Wejangan Retno Kustijah untuk Ganda Putri Indonesia

Aprelia Wulansari

Editor:

 

SKOR.id - Retno Kustijah adalah legenda bulu tangkis Indonesia. Prestasi mantan pebulu tangkis ganda putri ini sangat baik.

Ya, Retno Kustijah meraih dua emas Asian Games 1962 dan satu emas Asian Games 1966, menjadi juara All England 1968, dan meraih gelar juara Asia 1971.

Selain itu, Retno Kustijah juga meraih banyak gelar melalui turnamen lainnya.

Bahkan, Retno Kustijah bermain rangkap, yakni ganda putri, ganda campuran, dan tunggal putri.

Dengan rentetan prestasi gemilang itu, perempuan yang telah berusia 78 tahun ini pun memiliki pengalaman yang sangat banyak.

Retno Kustijah juga sempat menjadi pelatih di Jaya Raya setelah dia pensiun.

"Saya sudah pensiun sebagai pelatih sejak 2014. Sekarang, saya lebih banyak untuk memberikan motivasi kepada pemain," ucap Retno kepada Skor.id, beberapa waktu lalu.

Anggota tim Uber Cup Indonesia pada 1960-1972 ini pun memiliki wejangan untuk ganda putri Indonesia.

"Latihan harus semangat, jangan mau kalah, maju terus," kata Retno.

"Jangan berpuas diri. Kalau merasa puas, bisa terhenti perkembangannya. Harus selalu ngotot dan persiapan harus maksimal," ucap Retno.



Ya, hal itulah yang dulu diterapkan oleh Retno yang berpasangan dengan Minarni.

Ketika masuk dalam tim pelatnas, Retno/Minarni selalu merasa tak puas dan merasa kurang.

Karena itu, keduanya selalu ingin maju dan menambah porsi latihan agar memperbaiki kekurangan.

Hasilnya, mereka meraih prestasi baik di ranah internasional, termasuk juara All England 1968.

Hingga saat ini, hanya dua pasangan ganda putri Indonesia yang pernah meraih gelar juara All England.

Retno Kustijah/Minarni pada 1968 dan Verawaty Fajrin/Imelda Wiguna pada 1979. Sejak saat itu, ganda putri masih puasa gelar dalam All England.

"Motivasi harus tinggi dan kalau bermain jangan mau kalah," kata Retno.

Hal ini jugalah yang juga diterapkan Retno Kustijah dalam kehidupannya sehari-hari.

"Agar tetap bugar, setiap hari harus makan teratur, hindari lemak, makan makanan sehat, istirahat cukup, dan berolahraga," ujar Retno Kustijah.

Retno Kustijah pun memilih berjalan kaki untuk tetap menjaga kebugarannya dan terkadang dia juga bermain bulu tangkis.

"Kadang hanya memukul bola saja untuk menjaga kondisi," ujar Retno Kustijah, legenda bulu tangkis Indonesia.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita Bulu Tangkis Lainnya:

All England 2020: Ini 3 Laga Ganda Putri yang Paling Dinanti

Incar Emas Olimpiade 2020, Ganda Putri Terbaik Jepang Butuh Motivasi Baru

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