Rahasia Kebugaran Felipe, Iron Man Milik Atletico Madrid

Vivaldi Yudha

Editor:

  • Bek Atletcio Madrid, Felipe, dianggap sebagai Iron Man karena tidak pernah bermasalah dengan kebugarannya.
  • Pemain berusia 30 tahun itu tidak pernah mengalami cedera selama kariernya.
  • Salah satu alasannya adalah dia mengaku sangat peduli dengan tubuhnya.

SKOR.id - Atletico Madrid beruntung memiliki Felipe, pemain yang disebut tidak pernah bermasalah dengan kebugarannya.

Di tengah krisis Virus Corona, Los Rojiblancos tidak tahu kapan mereka kembali bertanding dan para pemain diharapkan menjaga kondisi mereka selama di rumah.

Beberapa kekhawatiran muncul apakah pemain akan siap bermain jika liga sudah dilanjutkan. Namun kekhawatiran itu tidak berlaku untuk Felipe.

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Pemain berusia 30 tahun itu tidak pernah mengalami cedera sepanjang karirnya sebagai pesepak bola profesional.

Total 277 pertandingan dalam karier profesionalnya tanpa cedera. Lebih detil, 33 pertandingan bersama Bragantino, 70 laga untuk Corinthians, 142 laga bersama Porto, serta 31 pertandingan untuk Atletico Madrid Ia lakoni tanpa masalah kebugaran. 

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Sebelum menjadi pesepak bola profesional sejak usia 22 tahun, Felipe pernah menjalani beberapa bidang olahraga seperti skateboard, basket, dan bola voli. Ini menjadi salah satu alasan yang membuatnya tetap bugar.

Alasan lain mengapa dia tidak pernah mengalami cedera adalah karena Felipe merawat tubuhnya dengan sangat baik yang membuatnya tidak rentan dengan masalah otot.

Diet seimbang menjadi hal yang penting bagi semua atlet tidak terkecuali Felipe, dia tidak membiarkan tubuhnya kekurangan nutrisi ataupun dehidrasi.

 

Source: Marca

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