Cara Katy Perry Jaga Pola Makan Saat Liburan Musim Panas

Any Hidayati

Editor:

  • Mengintip pola makan Katy Perry untuk menjaga tubuhnya ketika liburan.
  • Tunangan Orlando Bloom tersebut penyuka olahan sayur-sayuran dan menu vegetarian lainnya.
  • Cuka apel menjadi olahan favorit Katy Perry menjaga kebugaran tubuh.

SKOR.id - Katy Perry adalah salah satu selebritas yang diketahui tetap menjaga pola makan dengan baik bahkan ketika liburan.

Beberapa waktu lalu, penyanyi kenamaan Amerika Serikat tersebut menghabiskan masa liburan musim panas di daratan Eropa.

Katy Perry pun beberapa kali mengunggah makanan yang disantapnya selama berkeliling menikmati waktu santai berlibur.

Hi Skorer, jangan lupa untuk segera download app Skor.id biar enggak ketinggalan update dan bisa meraih banyak hadiah menarik.

 

Berikut ini pola makan yang diterapkan oleh Katy Perry selama liburan dilansir dari berbagai sumber:

1. Makanan Nabati

 
 
 
View this post on Instagram
 
 
 

A post shared by KATY PERRY (@katyperry)

Meskipun tidak terang-terangan menyebut dirinya sebagai vegetarian, Katy Perry lebih banyak mengonsumsi olahan makanan nabati.

Dalam beberapa unggahan di media sosialnya, tunangan Orlando Bloom itu mengunggah menu makanan sehari-harinya yang terdiri dari nasi merah, tahu, dan sayur mayur. 

2. Olahan Makanan Segar

Katy Perry masih mengonsumsi sumber protein hewani dari olahan makanan segar untuk menunjang diet sayurannya.

Ketika liburan di Venisia awal Juni kemarin misalnya, perempuan 36 tahun itu membagikan foto tengah menyantap olahan kepiting segar.

3. Cuka Apel

 
 
 
View this post on Instagram
 
 
 

A post shared by KATY PERRY (@katyperry)

Pelantun lagu "Roar" tersebut juga dikenal sebagai salah satu penyuka olahan apel, salah satunya cuka apel.

Pemilik nama lengkap Katheryn Elizabeth Hudson itu bahkan tak segan-segan menyebut cuka apel apel sebagai "racun ajaib" favoritnya.

Selain pola makan, Katy Perry juga lebih banyak jalan kaki selama liburan di Eropa. Tak jarang dia dan sang tunangan memilih jalan-jalan tanpa alas kaki.

Selain itu, Katy Perry juga adalah seorang yang sering tertawa ketika menghabiskan waktu bersama orang terkasih sehingga membantu menjaga kesehatan fisik maupun mental.

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