Figure Skater Italia Ini Bagikan Tips Olahraga di Rumah Selama Masa Karantina

Aprelia Wulansari

Editor:

  • Valentina Marchei adalah atlet figure skating Italia yang berdomisili di Milan dan saat ini termasuk orang yang harus dikarantina di rumah terkait lockdown di Italia karena wabah virus corona.
  • Valentina Marchei mengisi waktu karantina dengan berolahraga.
  • Latihan singkat Valentina Marchei itu dia bagikan dalam bentuk video singkat melalui akun Instagram miliknya.

SKOR.id - Virus corona yang mewabah di Italia membuat negara tersebut melakukan lockdown. Seluruh penduduk dikarantina di rumahnya masing-masing, termasuk para atlet.

Atlet figure skating Italia, Valentina Marchei, termasuk yang sedang berada di rumahnya di Basiglio, Milan, ketika pemerintah Italia mengeluarkan keputusan lockdown.

Valentina Marchei pun tak ingin hanya di rumah bersantai, melainkan juga dia ingin tetap menjaga kesehatannya dengan berolahraga.

Baca Juga: Bertahan di Melbourne, Lewis Hamilton Lakukan Ini demi Jaga Fokus

Karena itu, Valentina Marchei yang kini berusia 33 tahun itu tetap berolahraga.

Bahkan, atlet yang tampil dalam Olimpiade Musim Dingin 2014 dan 2018 ini membuat video singkat olahraga di rumah dan membagikannya melalui akun Instagram miliknya.

Video tersebut pun diunggah kembali oleh akun Instagram Olympic Channel yang merupakan salah satu akun resmi milik Olimpiade.

"Saya membuat video singkat untuk para pengikut saya dalam bahasa Italia dan Olympic Channel membuatnya dalam bahasa Inggris," kata Marchei, dalam akun Instagram miliknya.

"Kalian bisa mengikuti latihan singkat tersebut untuk menjaga kesehatan selama masa karantina," ucap Marchei.

Atlet figure skating yang turun di nomor perseorangan dan pasangan ini memberikan tips yang mudah dan bisa dilakukan siapa saja dalam ruangan terbatas.

Skuat, plank, crunches, sit up, adalah beberapa latihan yang diperagakan oleh perempuan kelahiran Milan, Italia, 23 Mei 1986 itu.

Video sepanjang 2 menit dan 18 detik itu juga merupakan contoh latihan yang dilakukan duet Ondrej Hotarek itu selama masa karantina dan bisa dilakukan siapa saja.

 

Source: Instagram

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