Sylvester Stallone Berbagi Rahasia untuk Kesehatan Abadi: Delapan Dolar Sehari

Nurul Ika Hidayati

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SKOR.id - Sylvester Stallone telah menjadi salah satu referensi besar perfilman di Amerika Serikat (AS) berkat beberapa karakter yang memberikan hidup mereka untuk mempertahankan fisik yang bugar, menghabiskan banyak waktu di gym dan menjalani diet ketat untuk menumbuhkan otot Anda.

Yang luar biasanya beberapa otot besi itu masih terus dipertahankan aktor pada usianya yang  sudah menginjak angka 75 tahun.

Bahkan setelah memerankan tokoh Rocky Balboa, John Rambo dan Barney Ross, Stallone tidak lantas berhenti memahat tubuhnya untuk tetap bugar dengan seiring berjalannya waktu, yang mencerminkan kesehatan abadinya.

Tapi, setelah sekian lama dengan ketidakpastian bagaimana dia melakukannya, Stallone sendiri akhirnya memutuskan untuk membagikan rahasia kesehatan abadinya hanya dengan delapan dolar sehari.

"Bagaimana hidup selama berabad-abad dengan delapan dolar sehari," tulisnya dalam keterangan postingan Instagram terbarunya.

Diet beragam yang mengaktifkan otot
Aktor Amerika ini memulai dengan menunjukkan dalam videonya bahwa ada banyak orang yang bertanya kepadanya apa yang dia makan, dan setelah itu dia tidak ragu untuk menunjukkan seperti apa makanannya agar tetap bugar.

“Selamat datang di waktu makan siang. Orang-orang berkata kepada saya: 'Hei Sly, apa yang Anda lakukan untuk tetap bugar, apa yang Anda makan, bagaimana Anda bisa berada di sini selama ini?"

"Ini diet yang sangat sederhana dan beragam yang mencakup semua dasar dan mengaktifkan otot-otot Anda, seperti pancake, es krim, lebih banyak es krim, dan air."

Makanan yang dilengkapi dengan Sylvester Stallone dengan sesi panjang di gym dan yang telah membantunya tetap bugar selama lebih dari 50 tahun di industri film, di mana dia bersinar dan darinya dia secara bertahap menjauh .

Baru-baru ini, Stallone telah mengumumkan selamat tinggal pada sekuel 'Creed', di mana ia menjadi pelatih Adonis Creed -diperankan oleh Michael B. Jordan-, dan juga mengucapkan selamat tinggal pada kisah 'The Mercenaries'.***

 

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