Simone Biles Fokus Perbaiki Sisi Psikologis Usai Olimpiade 2020 Diundur

Any Hidayati

Editor:

  • Pesenam Amerika Serikat, Simone Biles, mengakui mentalnya jatuh karena Olimpiade 2020 diundur.
  • Simone Biles merasa usianya terlalu tua untuk Olimpiade tahun depan.
  • Untuk itu, fokus peraih empat emas Olimpiade tersebut adalah meyakinkan diri sendiri untuk memperbaiki mentalnya.

SKOR.id - Pesenam Amerika Serikat, Simone Biles, sempat menjadi perbincangan karena menangis mendengar kabar mundurnya Olimpiade 2020.

Simone Biles yang waktu itu baru selesai latihan merasa kaget dan tanpa sadar meneteskan air mata karena impiannya tampil di Olimpiade pamungkas harus mundur setahun.

Berita Simone Biles Lain: Alasan Pesenam Artistik Amerika Serikat Menangis Setelah Olimpiade 2020 Ditunda

"Saya sudah mengatur pikiran untuk empat tahun dan tiba-tiba mendapat kabar, 'maaf tahun depan'," ujar Simone Biles kepada BBC Sport, Jumat (17/4/2020).

"Sulit rasanya untuk mengatur ulang kalender dan jam ketika Anda sudah mengaturnya untuk waktu tertentu."

Meskipun demikian, pesenam 23 tahun tersebut sadar bahwa keputusan mundur adalah yang terbaik di tengah pandemi Covid-19.

Namun, Simone Biles tidak menampik jika mentalnya mulai jatuh mendengar Olimpiade mundur dari 24 Juli-9 Agustus 2020 menjadi 23 Juli-8 Agustus 2021.

Usia menjadi salah satu alasan yang membuat psikisnya jatuh. 

"Secara fisik, saya merasa lebih siap daripada Rio. Namun, secara mental, saya berada di ujung pertandingan. Itulah yang saya rasakan," kata Biles.

"Ketika di Rio (de Jeneiro), saya rookie, tetapi di sini saya sudah veteran," ujar Biles yang tahun depan berusia 24 tahun.

Untuk itulah, fokus utama latihan Biles selama 15 bulan ke depan adalah memastikan bahwa mentalnya telah siap.

"Motivasi saya saat ini adalah membuktikan ke diri sendiri bahwa saya mampu untuk tampil tahun depan," kata Biles.

"Saya bisa melakukannya lagi dan berharap bisa meraih hasil yang lebih baik daripada di Rio."

Pada Olimpiade 2016 di Rio de Janeiro, Brasil, nama Simone Biles cukup membuat semua orang berdecak kagum.

Biles yang waktu itu masih berusia 19 tahun membawa pulang empat medali emas dan satu perunggu Olimpiade perdananya.

Hingga akhir tahun 2019, Biles telah mengumpulkan 14 medali emas Kejuaraan Dunia Senam Artistik dari berbagai nomor pertandingan.

Berita Senam Lain: Pamer Foto Bikini, Mantan Kapten Tim Senam AS Akui Alami Bullying dan Body-Shaming

Dengan seabrek prestasi tersebut, Biles menjadi favorit peraih medali emas Olimpiade 2020 di Tokyo, Jepang.

Namun, pembuktian tersebut harus menunggu sedikit lebih lama karena Olimpiade baru akan diadakan pada 23 Juli-8 Agustus 2021.

 

Source: BBC Sport

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