Penyebab Mudah Marah Saat Lapar

Nathasya Sangayu Puteri

Editor:

  • Lapar dapat mengubah mood seseorang.
  • Bahkan seorang penyabar dapat menjadi ageresif saat lapar.
  • Hal ini disebabkan karena tubuh kekurangan glukosa.

SKOR.id - Terkadang mood atau kondisi emosional seseorang bisa berubah hanya karena sedang lapar.

Ini sering juga disebut dengan hangry, perpaduan antara angry dan hungry.

Hangry sendiri bukan lah menjadi penanda bahwa orang tersebut pemarah atau tidak sabaran.

Bahkan seorang penyabar bisa menjadi hangry saat perut keroncongan.

Dilansir dari The Huffington Post, Paul Currie, seorang pakar perilaku nafsu makan sekaligus profesor psikologi di Reed College mengungkapkan jika rasa lapr dapat mengubah seseorang menjadi sangat emosional yang seringnya timbul sebagai stres, kecemasan bahkan sampai merasa gelisah.

Hal ini disebabkan karena makanan adalah sumber energi utama bagi tubuh, setiap makanan yang masuk kedalam tubuh akan dicerna dan diubah menjadi glukosa.

Glukosa tersebut kemudian akan mengakur di dalam aliran darah dengan nutrisi lainnya.

Aktivitas ini lah yang membuat tubuh memiliki energi.

Selain itu glukosa merupakan makanan utama bagi otak sehingga keberadaannya sangat lah penting.

Apabila otak kekurangan glukosa maka akan berdampak pada konsentrasi manusia.

 

Berita Bugar lainnya:

Manfaat Susu Jahe, Bukan Hanya Meningkatkan Daya Tahan Tubuh

Perbedaan Sedih dan Depresi yang Harus Diketahui

Source: hallo sehat

RELATED STORIES

3 Cara Sederhana untuk Berhenti dari Nikotin, Kafein, dan Alkohol

3 Cara Sederhana untuk Berhenti dari Nikotin, Kafein, dan Alkohol

Vaping, minum kopi atau minuman energi, serta alkohol dapat mendatangkan malapetaka pada kesehatan Anda karena bisa membuat ketagihan.

6 Makanan yang Tidak Boleh Anda Makan sebelum Pergi Berolahraga

Beberapa makanan yang harus dihindari sebelum melakukan aktivitas fisik apa pun: yang berlemak, kaya akan gula rafinasi, atau pun alkohol.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Prime Kumite Championship, ajang bela diri profesional karate di Indonesia yang melebarkan cabang olahraga bela dirinya untuk penyelenggaraan edisi ketiga pada 2026. (Logo: Instagram Prime Kumite Championship/Grafis: Skor.id)

Other Sports

Prime Kumite Championship 3 Resmi Diumumkan, Terbuka untuk Penantang Aziz Calim

Prime Kumite Championship 3 berlangsung pada 1 Februari 2026 di Jakarta dengan berbagai pembaharuan.

Taufani Rahmanda | 19 Dec, 02:49

Bologna FC akan tampil perdana di Piala Super Italia. (Hendy Andika/Skor.id)

Liga Italia

Tantang Inter Milan, Jadi Laga Perdana Bologna di Piala Super Italia

Pelatih Bologna, Vincenzo Italiano, waspadai Inter Milan di laga Piala Super Italia.

Pradipta Indra Kumara | 19 Dec, 02:39

Nathan Tjoe-A-On (Willem II Tilburg).

National

Klub Nathan Tjoe-A-On dan Mauro Zijlstra Beda Nasib di Piala Belanda

Klub Nathan Tjoe-A-On, Willem II Tilburg, kalah telak di ajang Piala Belanda, sedangkan Klub Mauro Zijlstra, FC Volendam, memetik kemenangan.

Pradipta Indra Kumara | 19 Dec, 01:10

David Neres, pemain andalan Antonio Conte di Napoli. (Dede Sopatal Mauladi/Skor.id).

Liga Italia

David Neres Cetak Gol Langka usai Bobol Gawang AC Milan

David Neres cetak gol langka usai cetak gol di laga PIala Super Italia antara Napoli vs AC Milan.

Pradipta Indra Kumara | 18 Dec, 23:25

Profil klub Liga Italia 2025-2026, Fiorentina. (Jovi Arnanda/Skor.id)

World

Tumbang di UEFA Conference League, Fiorentina Hanya Menang Sekali dalam 10 Laga Terahir

Fiorentina kalah di UEFA Conference League, hanya sekali menang dalam 10 laga terakhir di berbagai kompetisi.

Pradipta Indra Kumara | 18 Dec, 22:38

medali sea games 2025

Other Sports

Update Klasemen Perolehan Medali SEA Games 2025 di Thailand

Tabel perolehan medali SEA Games 2025 yang terus diperbarui sepanjang berjalannya event.

Teguh Kurniawan | 18 Dec, 21:02

bwf wtf 2025

Badminton

Tiga Wakil Sudah Tereliminasi, Indonesia Terancam Gagal Total di BWF World Tour Finals 2025

Hanya dua ganda putra Indonesia yang masih berpeluang lolos ke semifinal BWF World Tour Finals 2025.

Teguh Kurniawan | 18 Dec, 20:54

Timnas futsal Thailand vs Timnas futsal Indonesia pada futsal putra SEA Games 2025 di Thailand pada 19 Desember 2025. (Kevin Bagus Prinusa/Skor.id)

Futsal

Prediksi dan Link Live Streaming Thailand vs Timnas Futsal Indonesia di SEA Games 2025

Laga pada Jumat (19/12/2025) malam ini sekaligus jadi penentu perebutan medali emas futsal putra SEA Games 2025.

Taufani Rahmanda | 18 Dec, 15:52

Cabor Esports di SEA Games 2025. (Grafis: Kevin Bagus Prinusa/Skor.id)

Esports

SEA Games 2025: Indonesia Tambah Perak dan Perunggu dari Free Fire

Indonesia gagal meraih medali emas dan hanya berhasil meraih medali perak dan perunggu di nomor free fire cabor esports.

Gangga Basudewa | 18 Dec, 15:36

Cover SEA Games 2025 Thailand. (Grafis: Deni Sulaeman/Skor.id)

Other Sports

Target 80 Medali Emas di SEA Games 2025 Tercapai, Menpora Erick Thohir Apresiasi Perjuangan Para Atlet

SEA Games 2025 masih tersisa beberapa hari, kontingen Indonesia sudah berhasil memenuhi target awal yang dicanangkan.

Teguh Kurniawan | 18 Dec, 15:20

Load More Articles