Menu Makan Brwa Nouri Jadi Tamparan Keras Pemain Timnas Indonesia

Adif Setiyoko

Editor:

  • Menu makanan gelandang asing Bali United, Brwa Nouri, sepantasnya ditiru pesepak bola Indonesia.
  • Brwa Nouri menyadari bahwa setiap makanan yang dikonsumsi memiliki efek serius terhadap tubuh.
  • Itu sebabnya, Brwa Nouri tak asal dalam melahap makanan, termasuk menjaga pola istirahat.

SKOR.id - Jika menguliti isu asupan makanan pesepak bola yang sempat ramai di media sosial, belakangan ini, Brwa Nouri layak mendapat panggung khusus.

Gelandang asing Bali United itu adalah salah satu contoh paling relevan apabila berkaitan dengan hal konsumsi makanan.

Untuk kalangan pemain Bali United, gelandang berusia 33 tahun ini terbilang sangat disiplin dalam menjaga asupan nutrisi.

Bahkan, sudah lama gelandang asal Irak ini jadi vegetarian. Artinya, dia sudah berhenti mengonsumsi segala jenis daging, termasuk produk hewani.

Sebab, Nouri sadar sepenuhnya sadar bahwa setiap makanan yang masuk ke tubuhnya bakal memengaruhi kualitasnya sebagai seorang pesepak bola.

"Bagi saya tentu saja makanan sangat mempengaruhi kualitas seorang atlet olahraga," kata Nouri pada Selasa (1/9/2020).

Sikap semacam itu terlihat kontras dengan sejumlah pemain Indonesia yang belakangan ini menjadi perbincangan publik.

Sebelumnya, terkuak fenomena makanan tak bergizi yang dikonsumsi pemain timnas Indonesia dan menggemparkan jagad maya.

Sejumlah pemain banjir kritikan pedas lantaran mereka dinilai abai dalam mengatur konsumsi makanan sehari-hari.

Padahal, menurut Nouri, makanan yang dikonsumsi atlet ibarat bahan bakar sebuah mesin. Makanan sangat menentukan performa.

Apabila bahan bakar yang masuk tak sesuai dengan kebutuhan dan kriteria yang ditentukan, bisa jadi mesin mengalami malfungsi.

Oleh karena itulah, agar tubuhnya tetap terjaga, berfungsi secara baik, dan tetap awet, Nouri enggan sembarangan melahap makanan.

"Tubuh yang dimiliki seorang atlet adalah alat mereka bekerja," kata pemain bernomor punggung enam tersebut.

"Apa yang dimakan dan masuk ke dalam tubuh sangat mempengaruhi bakat mereka dalam bekerja sebagai atlet," ia menambahkan.

Tak hanya asupan makanan saja yang diperhatikan oleh Nouri. Ternyata, pola istirahat dan gaya hidup yang teratur tak bisa dikesampingkan.

"Tidak hanya soal makanan, begitu juga soal istirahat dan pola pemulihan pasca-cedera. Itu adalah hal penting dalam mendukung kinerja seorang atlet," Brwa Nauri menambahkan.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Baca Juga Berita Bali United Lainnya:

Brwa Nouri Kesulitan Beradaptasi dengan Suasana Latihan Bali United

Kata Teco Soal Tiga Pemain Bali United yang Beda Nasib di Timnas Indonesia U-19

Kata Teco Soal Tiga Pemain Bali United yang Beda Nasib di Timnas Indonesia U-19

Source: baliutd.com

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