Latihan Madura United Diliburkan, Rahmad Darmawan Fokus Pertahankan 3 Hal

Adif Setiyoko

Editor:

  • Madura United meliburkan kegiatan latihan tim setelah sepak mula Liga 1 2021-2022 mengalami penundaan.
  • Sebagai gantinya, tim pelatih Madura United meminta para pemain untuk menjalani latihan secara mandiri di rumah masing-masing.
  • Pelatih Madura United, Rahmad Darmawan menekankan tiga hal ke pemainnya yakni menjaga kebugaran, kelincahan, dan sentuhan bola.

SKOR.id – Penundaan sepak mula Liga 1 2021-2022 turut diiringi dengan terhentinya agenda latihan tim Madura United.

Selama Liga 1 2021-2022 ditunda, tim berjulukan Laskar Sappe Kerrab ini meminta para pemain berlatih secara mandiri.

Sembari menanti kepastian soal jadwal terbaru, Madura United bakal memberikan libur hingga akhir pekan depan.

Pelatih Madura United, Rahmad Darmawan juga telah merancang program latihan mandiri untuk Slamet Nurcahyo dan kawan-kawan.

Nantinya, fokus latihan mandiri selama libur ini akan berorientasi untuk menjaga kondisi dan kelincahan para pemain.

Arahan sudah diberikan kepada para pemain untuk berlatih di pusat kebugaran, dengan materi latihan yang telah ditetapkan tim pelatih.

"Sudah kami beri patokan atau ukuran untuk mereka ketika melakukan latihan di gym. Soal berapa persen bebannya, itu sudah kami tentukan," kata Rahmad Darmawan.

"Masing-masing pemain sudah kami berikan panduannya, kami juga berikan jumlah angkatan pada setiap masing-masing sesi dan masing-masing gerakan," ia menambahkan.

Pelatih yang akrab disapa RD itu menjelaskan, faktor kelincahan juga penting untuk tetap dipertahankan selama libur latihan.

Ia menyarankan pemain untuk melakukan skipping dan jogging di sekitar rumah. Apalagi, saat ini ada kebijakan Pemberlakuan Pembatasan Kegiatan Masyarakat (PPKM) Darurat.

Selain aspek kebugaran dan kelincahan, RD juga mengingatkan anak asuhnya untuk tetap berlatih menggunakan bola.

Sebab, pelatih berusia 54 ini cukup khawatir apabila sentuhan anak asuhnya berkurang akibat terlalu lama tak berlatih di lapangan.

"Soal latihan dengan bola memang tidak memungkinkan untuk digelar di lapangan," kata RD, dari laman resmi Madura United.

"Namun, mereka harus tetap menjaga kualitas ball-feeling dengan latihan juggling, keeping, dan controlling," ia memungkasi.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
Lihat postingan ini di Instagram
 
 
 

Sebuah kiriman dibagikan oleh Skor.id (@skorindonesia)

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