Ikuti Lomba Atletik, Olivia Jensen Tunjang Latihan Lari dengan Yoga

Rais Adnan

Editor: Rais Adnan

Artis Olivia Jensen. (Jovi Arnanda/Skor.id)
Artis Olivia Jensen. (Jovi Arnanda/Skor.id)

SKOR.id - Aktris Olivia Jensen menegaskan kesiapannya untuk mengikuti lomba atletik yang digelar dalam Turnamen Olahraga Selebriti Indonesia. Seperti diketahui, ajang tersebut akan digelar di GOR Universitas Negeri Jakarta, 8-30 Juli 2023.

Turnamen yang rencananya bakal ditayangkan SCTV diikuti sebanyak 40 selebritas dan ada empat cabang olahraga (cabor) yang dipertandingkan dengan total 19 pertandingan dan satu spesial couple match. Empat cabor itu adalah bulu tangkis, tenis, tenis meja, dan atletik.

Nah, Olivia Jensen mengikuti cabang atletik yang mempertandingkan dua kategori yaitu 100 meter wanita dan estafet campuran 400 meter. Para selebritas yang akan menjadi pesaing Olivia di nomor 100 meter wanita adalah Cinta Laura, Aqeela Calista, Maria Vania, Fani Ghassani, dan Maria Selena.

Sedangkan untuk nomor estafet campuran 400 meter, aktris cantik berusia 30 tahun ini tergabung di Tim 2 bersama Bara Valentino, Anwar, serta Fani Ghassani. Untuk cabor atletik akan dipertandingkan pada 30 Juli 2023.

Bicara soal persiapan, perempuan berdarah Denmark-Indonesia ini mengungkapkan sudah melakukan latihan rutin setiap hari dengan pelatih. Meski dia pun mengakui, latihan tersebut dilakukannya di sela-sela kesibukan syuting dan mengurus anaknya.

“Saya latihan sprint di taman dekat rumah. Jadi, pagi menyempatkan latihan sekitar 20-30 menit. Yang penting latihan buat memori ototnya,” ucap Olivia Jensen.

Pemeran Naura dalam Sinetron Takut Ga Sih… itu pun mengakui tidak hanya latihan lari secara khusus untuk lomba ini. Tetapi dia juga menunjangnya dengan olahraga lain, yaitu yoga. Menurutnya, yoga bisa membantu fleksibilitas tubuh dalam berlari.

“Karena tetap mau bagaimana pun, endurance kita kuat, stamina kuat, fleksibilitas itu berpengaruh ya. Kalau kita fleksibel, mungkin kaki kita juga langkahnya lebih terbuka dan enggak cedera. Karena kan narik juga ke lutut,” ujar Olivia Jensen.

“Jadi kita harus melatih fleksibilitas kita supaya aman, enggak cedera, dan enggak kaku badannya. Sama membantu pernapasan juga,” perempuan kelahiran Kopenhagen, Denmark, 11 April 1993, itu menjelaskan.

Lebih lanjut, Olivia menuturkan ini bukan pertama kalinya dirinya mengikuti lomba lari. Hanya saja, dia lebih sering ikut lomba seperti lari maraton yang diikuti ribuan peserta.

“Kalau itu, karena ada ribuan peserta kesempatan menangnya lebih kecil. Sedangkan turnamen ini kan pesertanya lebih sedikit, jadi mungkin kesempatan menangnya lebih besar. Mudah-mudahan saya bisa menang salah satu (dari dua nomor atletik yang diikuti),” ucap Olivia Jensen.

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