BATC 2022: Wajib Karantina, Skuad Bulu Tangkis Indonesia Latihan di Kamar

Agustinus Rosario

Editor:

  • Tim bulu tangkis Indonesia telah tiba di Malaysia untuk bertarung di Kejuaraan Bulu Tangkis Asia Beregu 2022 alias BATC 2022.
  • Sesampai di Negeri Jiran, para pemain langsung diwajibkan menjalani karantina.
  • Karena tidak boleh meninggalkan kamar hotel, Skuad Cipayung mempersiapkan diri dengan latihan fisik di kamar.

SKOR.id - Kejuaraan Bulu Tangkis Asia Beregu 2022 atau BATC 2022 siap digelar di Malaysia pada 15-20 Februari mendatang.

Pihak panitia setempat mewajibkan karantina selama lima hari untuk setiap pemain dan staf yang terlibat dalam BATC.

Dalam masa karantina ini, mereka tidak diperbolehkan meninggalkan kamar hotel bahkan untuk sekadar berlatih dan menjajal lapangan.

Namun, skuad bulu tangkis Indonesia tak hilang akal. Mereka tetap mengusahakan latihan secara pribadi di kamar masing-masing.

Menurut pelatih fisik, Yansen Alpine, hal itu dilakukan untuk menjaga kondisi dan pemulihan kebugaran semua pemain.

Yansen membagikan menu latihan dalam bentuk video instruksional kepada Chico Aura Dwi Wardoyo dan kawan-kawan agar dipraktekkan oleh masing-masing pemain.

"Kegiatan latihan di kamar masing-masing ini tujuannya untuk merelaksasi otot-otot setelah kemarin atlet menempuh perjalanan terbang dari Jakarta ke Kuala Lumpur," kata Yansen.

"Belum lagi mereka masih harus mengikuti berbagai tahap administrasi protokol kesehatan begitu sampai di sini."

Lewat video, Yansen memberi bermacam-macam bentuk latihan. Salah satunya adalah peregangan yang berguna membantu memulihkan otot-otot yang lelah selama perjalanan.

"Selain itu, juga ada latihan conditioning gerakan-gerakan senam dengan metode tabata untuk menjaga kondisi dan dilanjutkan dengan pendinginan," tutur Yansen.

Atlet tunggal putri, Stephanie Widjaja, menyatakan bahwa dirinya tetap mencoba menjalani program latihan meski harus berada di kamar karantina selama lima hari.

Terlebih, persiapan selama di Indonesia dirasanya sudah bagus sehingga dirinya jadi termotivasi untuk menjaga kondisi agar tidak terlalu drop.

"Hari ini saya dan tim masih dikarantina setelah tiba di Malaysia. Karena belum bisa keluar kamar selama lima hari ke depan, maka pelatih fisik memberi kami program latihan khusus."

"Saya akan berlatih secara maksimal. Makan dijaga, dan istirahat cukup," katanya.

Stephanie pun mengaku siap jika dirinya terpilih untuk turun membela tim Merah Putih dalam BATC 2022 nanti.

"Harus siap bila diturunkan dan saya ingin tim putri Indonesia bisa juara," tuturnya memungkasi.

Berita bulu tangkis lainnya:

Hasil Drawing BATC 2022: Timnas Indonesia Masuk Grup Alot

Alex Tirta Berharap Para Pebulu Tangkis Muda Buktikan Diri di Kualifikasi Thomas-Uber Cup

Peter Gade Rilis Website Pribadi, ''Semesta Bulu Tangkis'' Sang Legenda

Source: PBSI

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