Alternatif Makanan Pengganti Susu Steril yang Kini Langka di Pasaran

Christian Andy Nugroho

Editor:

  • Berikut ini adalah daftar makanan pengganti susu steril yang kini langka di pasaran.
  • Terdiri dari 4 makanan yang mudah ditemukan di pasaran.
  • Memiliki khasiat yang sama, makanan bisa menjadi opsi lain untuk menggantikan susu steril.

SKOR.id - Terdapat berbagai opsi lain untuk menangkal penyebaran virus Covid-19 yang saat ini belum mereda.

Seperti yang tengah ramai belakangan ini tentang susu steril yang dipercaya mampu menangkal virus Corona.

Namun seiring dengan kabar tersebut, keinginan masyarakat untuk membeli barang tersebut berujung pada kelangkaan ketersediaan barang.

Untuk menyiasati hal tersebut, terdapat beberapa opsi makanan pengganti susu steril yang memiliki khasiat yang sama.

Berikut ini adalah 4 makanan pengganti susu steril:

1. Telur

Telur adalah satu makanan yang mengandung Kolin sebagai nutrisi penting yang baik untuk tubuh.

Selain itu, kolin juga berperan penting dalam pembentukan membran-membran sel di seluruh tubuh.

2. Ikan

Ikan mengandung vitamin A, B, dan B kompleks yang dibutuhkan tubuh. Selain itu, ikan juga kaya akan kandungan kalsium, kalium, dan magnesium.

3. Daging

Daging merupakan sumber nutrisi yang berkualitas bagi manusia terutama sebagai sumber protein.

Protein merupakan salah satu nutrien yang sangat penting untuk tubuh dan berfungsi sebagai zat pembangun dan pengatur. Protein juga dapat berfungsi sebagai sumber energi jika karbohidrat dan lemak tidak tersedia lagi.

4. Tempe

Tempe adalah salah satu sumber makanan yang memiliki berbagai manfaaat, salah satunya adalah sumber protein yang baik bagi tubuh.

Kandungan protein pada tempe berdasarkan sejumlah penelitian setara dengan yang terdapat dalam daging.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita Bugar lainnya: 

Viral Diperebutkan, Ini Deretan Vitamin yang Terkandung dalam Susu Bear Brand

Menguak Manfaat Susu untuk Tingkatkan Imun Para Gamer

Source: halodoc

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