3 Koreografi Lagu KPop yang Cocok untuk Program Turunkan Berat Badan

Any Hidayati

Editor:

  • Koreografi lagu Korea atau Kpop makin populer sebagai salah satu cara untuk berolahraga yang menyenangkan.
  • Warganet Korea memilih tiga lagu Kpop dengan koreografi yang terbukti ampuh membakar kalori.
  • Lagu-lagu dari Momoland, Poduce 101, hingga Girls Generation, bisa jadi pilihan penggemar KPop. 

SKOR.id - Berkembangnya Korean Wave atau Hallyu ke pelosok dunia membuat lagu Kpop semakin familiar di masyarakat luas.

Tak sedikit para penggemar yang tak hanya belajar menyanyi, tapi ikut menarikan koreografi lagu Kpop favorit mereka.

Tidak sebatas bersenang-senang, belajar koreografi lagu Kpop ternyata jadi salah satu olahraga yang ampuh membakar kalori lho.

Dilansir dari Koreaboo.com, penggemar Kpop dari Negeri Ginseng memilih beberapa lagu dengan koreografi yang ampuh turunkan berat badan.

Berikut tiga koreografi lagu Kpop yang diklaim ampuh membakar kalori hingga cocok untuk diet:

3. BBoom Bboom - Momoland

Dengan gerakan yang relatif santai, BBoom BBoom ini sering dijadikan salah satu referensi bagi mereka yang ingin belajar koreografi lagu Kpop.

Banyaknya gerakan melompat di bagian chorus diklaim bisa membantu kita membakat kalori dan menurunkan berat badan dengan cepat.

2. Pick Me - Produce 101

Lagu tema acara survival idol, Produce 101, memiliki beberapa versi. Koreografi yang dianggap ampuh membakar lemak adalah tema lagu musim 1 dan 2.

Banyaknya gerakan kaki dan tangan dalam lagu tema Produce 101, dua musim awal ini, dianggap sebagai olahraga yang menyenangkan.

1. Into the New World - Girls Generation

Lagu yang dirilis pada 2007 ini kerap disebut sebagai salah satu koreografi tersulit dari Girls Generation. 

Bahkan, muncul anggapan, Into the New World merupakan koreografi yang wajib dikuasai girlgrup yang ingin debut.

Dengan gerakan yang tegas dan energik, Into the New World diklaim bisa membantu menurunkan berat badan. 

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita Kebugaran Lainnya:

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Source: YoutubeKoreaboo

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