Ini Bahaya Minum Sambil Berdiri bagi Kesehatan

Gregorius Devanda

Editor:

  • Minum sambil berdiri memiliki efek yang buruk bagi kesehatan.
  • Saat berdiri, cairan yang masuk ke tubuh tidak tersaring dengan baik.
  • Berikut, Skor.id merangkum bahaya minum air sambil berdiri bagi kesehatan.

SKOR.id - Berikut ini merupakan bahaya minum air sambil berdiri bagi kesehatan.

Minum sambil berdiri ternyata memiliki efek yang tidak baik. Selain untuk unsur sopan santun, minum air sambil berdiri dapat membahayakan kesehatan.

Pada saat duduk, tubuh kita memiliki jaringan yang terbuka secara otomasi, tetapi begitu pula dengan sebaliknya saat berdiri.

Sehingga saat duduk, minuman yang kita konsumsi dapat tersaring dengan baik. Jika dibiarkan terus-menerus dapat berakibat fatal bagi ginjal.

Berikut, Skor.id merangkum mengapa bahaya minum air sambil berdiri bagi kesehatan:

1. Menyebabkan Arthritis

Saat minum sambil berdiri, air dapat cepat turun ke seluruh tubuh. Hal itu juga dapat membuat penumpukan pada sendi.

Kejadian ini dapat mengakibatkan kita berpotensi terserang radang sendi (Arthritis) di kemudian hari.

2 Membahayakan Dinding Lambung

Aliran air dapat menjadi sangat deras ketika di minum saat berdiri. Kejadian ini dapat mengakibarkan kerusakan pada dinding lambung dan saluran pencernaan.

3. Mengakibatkan Gangguan Pencernaan

Pada kondisi berdiri, tubuh dan otot yang kita menjadi lebih tegang. Hal tersebut mengakibatkan sulit menerima cairan.

Sementara itu, minum sambil duduk membuat tubuh menjadi rileks dan dapat menerima cairan dengan lebih baik.

4. Menyebabkan Heartburn

Minum sambil berdiri mengakibatkan tekanan tinggi pada kerongkongan. Kejadian tersebut terkadang dapat merusak sfingter (sendi antara lambung dan kerongkongan).

Gejalanya perut akan terasa mulas dan seperti terbakar karena asam di perut naik ke kerongkongan.

5. Rasa haus tidak hilang

Ketika minum air dengan berdiri, tubuh akan sulit menerima cairan dengan cukup baik.

Oleh karena itu, rasa haus tidak akan mudah hilang karena air yang diminum tidak diserap dengan sempurna.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita kebugaran lainnya:

Tips Menjaga Kebugaran Tubuh dengan Bantuan Teknologi

5 Manfaat Kurma, Buah Surga Penangkal Radikal Bebas

Source: theAsianparent

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