Zalnando Punya Menu Latihan Tambahan di Luar Instruksi Pelatih Persib

Estu Santoso

Editor:

  • Bek kiri Persib Bandung, Zalnando punya menu tambahan untuk latihan mandiri.
  • Persib meliburkan semua aktivitas latihan bersama mereka sejak dua pekan lalu.
  • PPKM Darurat adalah penyebab aktivitas Persib ini harus berhenti dan pilihannya adalah latihan mandiri.

SKOR.id - Bek kiri Persib Bandung, Zalnando menjalani latihan mandiri dengan maksimal tetapi juga punya menu tambahan di luar yang diberikan tim pelatih.

Mantan pemain Sriwijaya FC ini mengungkapkan sejumlah materi latihan tambahan yang kerap dijalani untuk menjaga kebugarannya.

Semua ini dilakukan di sela-sela program latihan mandiri yang diberlakukan tim pelatih Persib.

Materi latihan tambahan dilakukan di luar dari program wajib yang disusun tim pelatih Persib.

Materi latihan ini akan menyesuaikan dengan kebutuhan masing-masing pemain.

"Latihan tambahan di luar program yang diberikan pelatih, pastinya ada," kata Zalnando seperti dikutip dari situs resmi klub.

"Kebutuhan bagi setiap pemain kan berbeda-beda. Seperti saya dan (Abdul) Aziz, kebutuhannya berbeda," ucapnya menambahkan.

Salah satu materi latihan yang dijalani Zalnando adalah soal agility atau kelincahan bergerak.

Hal ini menjadi kebutuhan bagi pemain asal Kota Cimahi ini.

"Kalau untuk saya kebutuhannya akan lebih kepada materi-materi fisik, seperti agility," tuturnya.

"Ini akan berbeda dengan pemain lainnya, seperti Aziz yang lebih ke sentuhan bola. Ada prioritas dalam kebutuhan latihan," kata Zalnando mengakhiri.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
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Berita Persib Lainnya:

Viking Persib Club Ulang Tahun ke-28 dan Harapan Baru Sang Pemimpin

Liga 1 Belum Jelas, Bek Persib Achmad Jufriyanto Malah Semangat Latihan

Memori Manis Persib Hari Ini pada 2005, Menang Dramatis di Jakarta Utara

Source: Persib.co.id

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