Tanpa Turnamen, Jonatan Christie Tetap Menjaga Kondisi Tubuh

Muhammad Ramdan

Editor:

  • Jonatan Christie tetap berupaya menjaga kondisi tubuh meski saat ini memasuki fase tanpa turnamen.
  • Pebulu tangkis 22 tahun itu menyiasati perubahan pola latihan dan istirahatnya. 
  • Jonatan Christie pun mengaku tengah menjalani pengaturan berat badan untuk lebih menunjang performa di lapangan. 

SKOR.id - Jonatan Christie tetap berupaya menjaga kondisi tubuh meski saat ini kompetisi bulu tangkis dunia tengah memasuki fase tanpa turnamen. 

Jojo, sapaan akrab Jonatan Christie, mengaku aktivitas yang dijalani saat ini jauh berbeda ketimbang saat menjalani masa turnamen yang padat. 

Meski begitu, pebulu tangkis 22 tahun ini punya cara untuk menyiasati perubahan pola latihan dan istirahat selama turnamen dunia ditangguhkan. 

"Harus tetap jaga badan. Saya rutin jogging dan kadang latihan ringan, tetapi tetap menyesuaikan kondisi sekarang," ujar Jonatan Christie dalam rilis PBSI, Jumat (27/3/2020). 

Baca Juga: Ingin Geser Indonesia Open 2020, PP PBSI Tunggu Keputusan BWF

Seperti diberitakan sebelumnya, Federasi Bulu Tangkis Dunia (BWF) menangguhkan semua turnamen hingga Mei 2020 karena efek pandemi virus corona (Covid-19)

Pengurus Pusat Persatuan Bulu Tangkis Seluruh Indonesia (PP PBSI) juga telah mengajukan perubahan jadwal turnamen Super 1.000 Indonesia Open 2020.

Turnamen yang semula dijadwalkan bergulir pertengahan Juni akan digeser oleh PP PBSI menjadi akhir September dengan mengambil slot Indonesia Masters 2020.

Kembali ke Jojo. Bicara soal menjaga kondisi tubuh, pebulu tangkis yang lahir pada 15 September 1997 itu juga tengah melakoni program pengaturan berat badan.

Ini dilakukan untuk mendapat proporsi tubuh ideal yang lebih menunjang performanya di lapangan. Kini tubuh Jojo juga tampak lebih ramping.

"Memang mau tes nurunin berat badan. Awalnya ini jadi percobaan sebelum ke Olimpiade Tokyo nanti," kata Jojo.

"Jadi kalau memang beratnya turun dan tidak lemas, saya akan tetap di berat badan ini saat Olimpiade Tokyo," Jonatan menuturkan.

Baca Juga: Carolina Marin: Penundaan Olimpiade 2020 adalah Solusi Terbaik

Program penurunan berat badan ini diharapkan dapat mengatrol performa Jonatan Christie yang memang sedang menurun.

Dari catatan Skor.id, Jojo tengah berada dalam tren negatif karena sudah mengalami tiga kekalahan secara beruntun.

Rentetan kekalahan Jojo itu terjadi sejak dua laga terakhir Badminton Asia Team Championships 2020 dan berlanjut pada babak pertama All England 2020.

Source: PBSI

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