Survei IOC: Kesehatan Mental dan Pola Diet Jadi Momok Atlet Selama Pandemi

Any Hidayati

Editor:

  • Survei terbaru IOC menyebut motivasi dan jadwal latihan atlet terganggu selama pandemi Covid-19.
  • Dua masalah terbesar atlet saat ini adalah kesehatan mental dan pola makan.
  • Atas dasar itu, IOC gencar mengadakan webinar terkait kesehatan mental.

SKOR.id - Komite Olimpiade Internasional (IOC) merilis hasil survei terbaru soal efek pandemi virus corona (Covid-19) terhadap atlet-atlet di berbagai negara.

Survei tersebut dilakukan IOC sejak Mei 2020 dengan melibatkan lebih dari 4.000 atlet yang tersebar di 135 negara.

Baca Juga: Simone Biles Harap Olimpiade 2020 Tahun Depan Berjalan Lancar

Hasil survei mengatakan, sebanyak 56 persen atlet kesulitan untuk berlatih secara efektif selama pandemi Covid-19.

Adapun soal motivasi bertanding, separuh responden mengaku kesulitan untuk menjaga semangat bertanding. 

Dua tantangan terbesar yang dihadapi atlet selama pandemi, kesehatan mental (32%) dan kesulitan mengatur pola makan (30%).

Kesehatan mental, terutama dialami oleh atlet-atlet veteran. Imbasnya, mereka khawatir dengan masa depan kariernya.

Sedangkan masalah nutrisi lebih banyak dialami atlet muda, sebagai dampak terbatasnya aktivitas di luar rumah. 

"Rasanya sulit tetap latihan selama pandemi karena berbagai larangan," kata salah satu atlet Afrika Selatan seperti dilansir Inside The Games.

"Padahal, latihan adalah salah satu rutinitas untuk menjaga keseimbangan. Jadi, latihan yang minim berdampak negatif untuk mental."

Responden lain yang juga atlet elite asal Irlandia, mengatakan hal serupa. "Saya kesulitan menyesuaikan diri dengan rutinitas saat ini," katanya.

"Bayangkan, saya mengorbankan hal lain di luar olahraga demi memastikan jalan ke Olimpiade 2020. Tapi, ini (penundaan) yang terjadi."

Atas dasar itu pula, IOC menyusun berbagai webinar tentang kesehatan mental yang akan berlangsung selama satu pekan. 

Caludia Reardon, profesional di bidang kesehatan mental, akan menjadi pembicara.

Selain itu, IOC akan mengadakan sesi latihan daring untuk para atlet dalam menangani masalah psikis selama pandemi. 

Olimpiade di Tokyo, Jepang, awalnya dijadwalkan 24 Juli-9 Agustus 2020. Tapi, mundur setahun menjadi 23 Juli-8 Agustus 2021. 

Penundaan ini membuat atlet bergumul dengan masalah mental karena kerja keras mereka selama ini, seolah sia-sia. 

Salah satu atlet yang mengaku cukup syok dengan penundaan Olimpiade 2020 adalah Simone Biles, pesenam asal Amerika Serikat (AS).

Baca Juga: Incar Emas Olimpiade 2020, Ganda Putri Terbaik Jepang Butuh Motivasi Baru

Pesenam 23 tahun tersebut mengatakan, selama pandemi dan penundaan Olimpiade, fokusnya bergeser pada masalah mental.

"Secara fisik, saya merasa lebih siap daripada (Olimpiade) Rio. Tapi, secara mental, saya ada di ujung jalan. Itulah yang saya rasakan."

"Motivasi saya saat ini adalah membuktikan kepada diri sendiri bahwa saya mampu untuk tampil (dalam Olimpiade 2020) tahun depan," ujar Simone Biles.

 

Source: insidethegames.bizReuters

RELATED STORIES

Covid-19 Hantui Tim Senam AS di Olimpiade Tokyo

Covid-19 Hantui Tim Senam AS di Olimpiade Tokyo

Salah satu atlet cadangan tim senam AS dinyatakan positif Covid-19 pada Minggu (18/7/2021).

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Jonatan Christie, pebulu tangkis Indonesia

Badminton

Lolos ke Babak 16 Besar French Open 2025, Jonatan Christie Akui Butuh Recovery

Tunggal putra Indonesia, Jonatan Christie, mengawali French Open 2025 dengan kemenangan atas Kenta Nishimoto.

Teguh Kurniawan | 22 Oct, 16:27

Timnas Thailand. (Deni Sulaiman/Skor.id)

World

Federasi Sepak Bola Thailand Pertimbangkan 7 Kandidat Pelatih, Ada Nama Shin Tae-yong

Federasi Sepak Bola Thailand (FAT) bergerak cepat mencari suksesor Masatada Ishii di kursi kepelatihan Timnas Thailand.

Teguh Kurniawan | 22 Oct, 15:29

Tim Indonesia

Other Sports

Timnas Padel Putri Indonesia Lolos Semifinal Piala Asia Padel 2025 dengan Poin Sempurna

Pada 8 besar FIP Asia Padel Cup 2025, Timnas padel putri Indonesia mengalahkan Australia, Filipina dan Thailand.

Taufani Rahmanda | 22 Oct, 12:26

PSIM Yogyakarta vs Dewa United di Super League 2025-2026. (Grafis: Kevin Bagus Prinusa/Skor.id)

Liga 1

Nermin Haljeta Brace, PSIM Sikat 10 Pemain Dewa United

PSIM Yogyakarta kembali ke jalur kemenangan di Super League 2025-2026 dengan menekuk Dewa United 2-0, Rabu (22/10/2025).

Teguh Kurniawan | 22 Oct, 11:38

Kompetisi Liga Champions 2025-2026. (Grafis: Kevin Baggus Prinusa/Skor.id).

World

Liga Champions 2025-2026: Jadwal, Hasil, dan Klasemen

Berikut ini jadwal, hasil dan klasemen Liga Champions 2025-2026.

Pradipta Indra Kumara | 22 Oct, 10:00

Laga El Clasico Real Madrid vs Barcelona. (Grafis: Deni Sulaeman/Skor.id).

La Liga

Statistik di Balik El Clasico, Ketatnya Rivalitas Real Madrid dan Barcelona

Statistik laga El Clasico buktikan ketatnya rivalitas Real Madrid dan Barcelona.

Pradipta Indra Kumara | 22 Oct, 09:47

Jadwal, hasil, dan klasemen Liga Inggris musim 2025-2026. (Grafis: Deni Sulaeman/Skor.id).

Liga Inggris

Liga Inggris 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen lengkap Liga Inggris 2025-2026 yang diperbarui seiring berjalannya kompetisi.

Pradipta Indra Kumara | 22 Oct, 09:21

Liga Italia (Serie A) musim 2025-2026. (Grafis: Deni Sulaeman/Skor.id).

Liga Italia

Liga Italia 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen lengkap Liga Italia 2025-2026 yang diperbarui seiring berjalannya kompetisi.

Pradipta Indra Kumara | 22 Oct, 08:51

ISFEX 2025 siap digelar di ICE, BSD City, 6-9 November 2025. (Foto: Dok. ISFEX 2025/Grafis: Kevin Bagus Prinusa/Skor.id)

Other Sports

ISFEX 2025 Kembali Digelar, Siap Pacu Inovasi Fasilitas Olahraga Nasional

ISFEX 2025 akan berlangsung pada 6–9 November 2025 di Hall 8 & 9 ICE, BSD City.

Rais Adnan | 22 Oct, 07:47

PSIM Yogyakarta. (Deni Sulaeman/Skor.id)

Liga 1

PSIM Yogyakarta Paling Sering Mainkan Pemain U-23 di Super League 2025-2026

Hingga pekan kesembilan Super League 2025-2026, PSIM telah memainkan pemain U-23 dengan durasi 1.330 menit.

Rais Adnan | 22 Oct, 07:20

Load More Articles