Skortips: PSBB Transisi, Ini Syarat Berolahraga di Ring Road GBK

Aprelia Wulansari

Editor:

  • PSBB Transisi diterapkan di Jakarta sejak Senin (12/10/2020).
  • Ring Road GBK masih menjadi salah satu area kesukaan para penggemar olahraga untuk berolahraga.
  • Bagi para penggemar olahraga, wajib menerapkan protokol kesehatan untuk masuk ke dalam Ring Road GBK.

SKOR.id - Pembatasan Sosial Berskala Besar (PSBB) adalah salah satu kebijakan pemerintah untuk menahan laju penyebaran virus Covid-19 di Indonesia.

Pada Senin (12/10/2020), Jakarta masuk dalam fase PSBB Transisi.

Fase PSBB Transisi yang ditetapkan oleh pemerintah DKI Jakarta itu juga berdampak pada beragam fasilitas umum.

Salah satu fasilitas umum adalah Kompleks Stadion Utama Gelora Bung Karno.

"Hari ini dan sejak PSBB Transisi, Ring Road GBK (Gelora Bung Karno) sudah dibuka dan masyarakat bisa berolahraga di sini," kata Dyah Kumala Sari, PR Manager GBK, kepada Skor.id, Selasa (13/10/2020).

"Ketika berada di Kompleks SUGBK, wajib menerapkan protokol kesehatan. Jadi, bukan hanya saat ingin masuk ke Ring Road GBK," kata Dyah.

Protokol kesehatan yang wajib dilakukan oleh para penggemar olahraga yang ingin berolahraga di Ring Road GBK atau di wilayah Kompleks SUGBK, wajib melakukan lima hal di bawah ini:

1. Jaga Kebersihan Tangan

Para penikmat olahraga yang ingin masuk ke area Ring Road GBK atau Kompleks SUGBK wajib membersikan tangan dan menjaga kebersihan tangan.

2. Jangan Menyentuh Wajah

Setelah menjaga kebersihan tangan, jangan menyentuh wajah karena banyak sekali hal yang tak kelihatan yang ada di tangan Anda.



3. Etika Bersin dan Batuk

Terkadang bersin menjadi salah satu cara tubuh untuk mengeluarkan molekul yang tak seharusnya berada di dalam tubuh Anda.

Karena itu, bersin juga perlu menaati beberapa hal, yakni jangan bersin di depan wajah orang lain dan tutup mulut ketika bersin dengan mengenakan lengan.

4. Jaga Jarak

Berolahraga bersama-sama adalah hal yang sangat menyenangkan. Akan tetapi, pastikan jarak Anda selalu aman dengan orang lain.

Jarak yang aman adalah 1,5 meter.

5. Pakai Masker

Berolahraga juga penting untuk kesehatan. Karena itu, pastikan momen olahraga Anda selalu terlindungi dengan tetap memakai masker.

Pastikan masker yang Anda gunakan bersih dan menutupi mulut dan hidung.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita Skortips Lainnya:

Skortips: 5 Tips Jadi Petarung MMA ala Anthony Engelen

Skortips: Tips Olahraga Berdasarkan Elemen Zodiak

RELATED STORIES

Skortips: Proyek Popeye, Program Sehat ala Jacksen F Tiago

Skortips: Proyek Popeye, Program Sehat ala Jacksen F Tiago

Jacksen F Tiago sedang memiliki Proyek Popeye, sebuah program gaya hidup sehat ala pelatih asal Brasil ini.

Skortips: Bagaimana Memilih Sepatu Bola yang Benar

Ada beberapa faktor yang perlu diperhatikan sebelum membeli sepatu bola.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Kompetisi futsal kasta tertinggi di Indonesia kategori putra, Pro Futsal League 2024-2025. (Rahmat Ari Hidayat/Skor.id)

Futsal

Jadwal dan Link Live Streaming Pro Futsal League 2024-2025: Pekan 9, 10-11 Mei 2025

Delapan pertandingan yang melibatkan delepan tim peserta Pro Futsal League 2024-2025 tersaji di GOR UNJ, Jakarta.

Taufani Rahmanda | 09 May, 15:37

piala asia futsal wanita - indo v thai

Futsal

Diimbangi Thailand, Timnas Futsal Putri Indonesia Masih Punya Peluang Lolos

Timnas futsal putri Indonesia vs Thailand pada lanjutan Grup C Piala Asia Futsal Wanita 2025, Jumat (9/5/2025) malam.

Taufani Rahmanda | 09 May, 14:53

persib bandung vs barito putera

Liga 1

Pesta Juara Liga 1 2024-2025, Gol Bunuh Diri Selamatkan Wajah Persib Atas Barito Putera

Hasil pertandingan lanjutan pekan ke-32 Liga 1 2024-2025, Jumat (9/5/2025) malam; Persib Bandung vs Barito Putera.

Taufani Rahmanda | 09 May, 14:24

Laga El Clasico antara Barcelona vs Real Madrid, terjadi di final Copa del Rey 2024-2025. (Deni Sulaeman/Skor.id).

La Liga

Ribuan Orang Akan Menikmati Sensasi Nobar El Clasico di Asia

La Liga melalui jaringan delegasi dan kantor internasional akan menghadirkan pengalaman nonton bareng di berbagai negara Asia.

Nizar Galang | 09 May, 13:58

Persija Jakarta vs Bali United pada pekan ke-32 Liga 1 2024-2025 di Jakarta International Stadium, Jakarta, 10 Mei 2025. (Deni Sulaeman/Skor.id)

Liga 1

Prediksi dan Link Live Streaming Persija vs Bali United di Liga 1 2024-2025

Jelang lanjutan pekan ke-32, Sabtu (10/5/2025) malam, Persija Jakarta dan Bali United punya modal hasil yang kontras.

Taufani Rahmanda | 09 May, 13:23

Man United resmi resmi umumkan transfer Joshua Zirkzee. (Hendy Aandika/Skor.id).

World

5 Final Terakhir Manchester United di Kompetisi Eropa

Di kompetisi Eropa, bagaimana performa Manchester United di lima laga final terakhir yang mereka jalani?

Thoriq Az Zuhri | 09 May, 13:00

PUBG Mobile x Shelby. (PUBG Mobile)

Esports

PUBG Mobile Umumkan Kolaborasi dengan Shelby American

Kolaborasi PUBG MOBILE x Shelby American ini tersedia mulai 9 Mei hingga 6 Juli 2025.

Gangga Basudewa | 09 May, 12:01

Visit Camp SSB Assa Pro.

Liga TopSkor

Visit Camp SSB Assa Pro: Pentingnya Mengasah Build Up Sejak Usia Dini

Pada kompetisi Liga TopSkor Greater Jakarta musim 2025, Assa Pro mengikuti enam kelompok usia yang terdiri dari U-10, U-11, U-12, U-13, U-14, dan U-15.

Nizar Galang | 09 May, 11:36

Hasil pertandingan Liga 1 2024-2025. (Hendy Andika/Skor.id)

Liga 1

Dewa United Tegaskan Fokus Perjuangkan Peringkat Dua, PSIS Semakin Terancam

Rekap hasil dua pertandingan pembuka pekan ke-32 Liga 1 2024-2025 pada Jumat (9/5/2025) sore.

Taufani Rahmanda | 09 May, 11:19

Ulang Tahun ke Delapan eFootball. (Konami)

Esports

Event In Game Spesial Konami Rayakan 8 Tahun eFootball

Event perayaan aniversary kedelapan dari eFootball akan digelar mulai 8 sampai tanggal 29 Mei, 2025

Gangga Basudewa | 09 May, 09:51

Load More Articles