Siasat Waktu Gelandang Persija untuk Latihan Virtual Timnas U-19

Sumargo Pangestu

Editor:

  • Meski ada waktu, gelandang Persija Jakarta, Braif Fatari, tetap ikuti TC timnas Indonesia U-19 dengan antuasias.
  • Braif Fatari mengaku harus pandai menyiasati waktu latihan bersama timnas Indonesia U-19 dan istirahat cukup.
  • Pasca-lebaran latihan timnas Indonesia U-19 dimulai pagi hari, di Papua Braif Fatari menjalani saat terik matahari.

SKOR.id - Braif Fatari, gelandang Persija Jakarta, sangat antusias mengikuti latihan bersama secara virtual timnas Indonesia U-19.

Saat ini Braif Fatari berada di kampung halamannya, Papua. Walau ada perbedaan waktu, Braif tetap menjalani latihan dengan gembira.

“Iya, tetap ikut menjalani latihan virtual bersama timnas. Memang saat latihan sebelum lebaran kemarin waktu di Papua sudah jam 10:00 malam," katanya. 

Berita Persija Lainnya: Bek Persija Beberkan Laga Paling Berkesan Saat Bela Timnas Indonesia

Selain itu, Braif manyebutkan agar tubuh tetap prima dirinya harus pandai menyiasati waktu latihan dan istirahat yang cukup.

“Menyiasati biar fit latihan malam saat itu, saya hanya jalani latihan core training di rumah pada pagi hari," ia membeberkan.

"Dan siangnya istirahat, tidur. Terpenting siangnya banyak-banyak istirahat agar malamnya bisa ikut dengan baik," Braif menambahkan.

Bila sebelumnya mengikuti latihan virtual agak larut malam, Braif kini harus menyesuaikan diri lagi menghadapi latihan selepas Lebaran.

Sebab, jajaran pelatih timnas Indonesia U-19 mengagendakan latihan pasca-lebaran mulai pukul 09:00 WIB atau tengah hari di Papua.

“Besok (hari ini) sudah mulai latihan, tapi diubah waktunya jadi pagi hari," Braif menerangkan.

Berita Persija Lainnya: Penyerang Persija Punya Dua Target Mulia Untuk Orangtuanya

"Mungkin di Papua kendalanya hanya panas, karena sudah jam 11 siang. Tapi tidak masalah, bisa dilakukan di ruangan tertutup,” Braif menjelaskan.

Latihan bersama secara virtual ini sebagai persiapan Piala Asia U-19 2020. Turnamen ini akan dilaksanakan pada 14 sampai 31 Oktober 2020 di Uzbekistan.

 

Source: Persija

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