Shin Sang-gyu Minta Pemain Timnas U-19 Indonesia Komitmen Jalani Dua Sesi Latihan

Hanputro Widyono

Editor:

  • Timnas U-19 Indonesia kembali menjalani sesi latihan virtual.
  • Asisten pelatih Shin Sang-gyu meminta para pemain timnas U-19 Indonesia terus berkomitmen menjalani dua sesi latihan setiap hari.
  • Rencananya, para pemain timnas U-19 Indonesia akan selesai menjalani karantina mandiri pada akhir pekan ini.

SKOR.id - Para pemain timnas U-19 Indonesia terus menjalani latihan secara virtual akibat kebijakan karantina selama tujuh hari yang diberlakukan pemerintah Korea Selatan.

Pada sesi latihan virtual edisi Rabu (16/3/2022), skuad timnas U-19 Indonesia berlatih di bawah kepemimpinan asisten pelatih Shin Sang-gyu.

Ronaldo Kwateh dan kolega mengikuti gerakan-gerakan yang diinstruksikan Shin Sang-gyu baik perenggangan, penguatan otot kaki, maupun latihan untuk menjaga kelenturan.

Gerakan-gerakan tersebut wajib dilakukan pemain agar terhindar dari kram kaki dan menjaga tubuh tidak kedinginan akibat suhu dingin di Korea Selatan.

Perihal latihan fisik tersebut, Shin Sang-gyu meminta komitmen para pemain timnas U-19 Indonesia untuk menjalani latihan pagi dan sore.

Mereka harus menjaga kondisi kebugaran tubuh karena sudah banyak agenda uji coba yang bakal dilakoni timnas U-19 Indonesia selama di Korea Selatan.

"Saya ingin komitmen para pemain untuk tetap latihan sore, baik itu push-up dan sit-up," kata Shin Sang-gyu, dikutip dari laman PSSI.

"Untuk menjaga kondisi karena keluar karantina akan banyak uji coba dan latihan keras," ia menambahkan.

Saat ini, pemain timnas U-19 Indonesia tengah menjalani karantina mandiri di Hotel Marina Bay, Seoul.

Rencananya, Ronaldo Kwateh dan kolega akan mengakhiri masa karantina mandiri pada Sabtu (19/3/2022) dan segera menuju Yeoungdeok.

Setelah menjalani pemusatan latihan di Yeoungdeok, timnas U-19 Indonesia akan pindah ke Daegu untuk melanjutkan agendanya, termasuk melakoni beberapa laga uji coba.

Berita Timnas U-19 Indonesia Lainnya:

Latihan Perdana Timnas U-19 Indonesia di Korea Selatan Digelar Secara Virtual

Jadwal Uji Coba Timnas U-19 Indonesia di Korea Selatan

Timnas U-19 Indonesia Bakal Uji Coba Lawan Timnas Korea Selatan

Source: pssi.org

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