Pelatih Fisik Rookie Combine 2021 Ingin Para Pemain Muda Bisa Langsung Bersaing di IBL 2022

Nizar Galang

Editor:

  • Pelatih fisik IBL Rookie Combine 2021, Felix Ari Bayu Marta berharap para pemain muda ini langsung bisa bersaing di IBL 2022.
  • Dalam IBL Rookie Combine 2021, Felix memberikan materi kelas Sport Physio dengan topik Injury Prevention and Management.
  • Menurut Felix, pemain muda harus memiliki endurance, strenght, speed dan power yang stabil.

SKOR.id - Pelatih fisik IBL Rookie Combine 2021, Felix Ari Bayu Marta membekali peserta pentingnya menjaga dan meningkatkan kekuatan fisik sebagai modal mengarungi Kompetisi IBL 2022 mendatang. 

Felix memberikan informasi terkait persiapan apa yang harus para rookie lakukan untuk menjadi atlet basket profesional dengan memberikan materi kelas Sport Physio dengan topik Injury Prevention and Management, Kamis (21/10/2021) malam. 

Menurut Felix pemain muda harus memiliki endurance, strenght, speed dan power yang stabil.

Felix juga memberi pemahaman agar para pemain mengerti tentang kegunaan latihan fisik yang dilakukan. 

"Ada yang bertanya kenapa saya harus latihan lari, padahal bukan ingin menjadi pelari? Saya jelaskan pentingnya latihan-latihan tersebut sehingga mereka nanti bisa menjalankan dengan senang karena tahu apa manfaat latihan tersebut," ujar Felix. 

Felix juga memuji postur para peserta yang secara umum lebih tinggi dibanding sebelumnya, namun ia memberikan kritikan soal daya tahan.

"Secara postur sudah bagus, cuma berdasarkan pengamatan sekilas hasil dari tanya jawab, skor blip test mereka masih kurang. Berarti daya tahan merkea harus ditingkatkan," katanya.

Daya tahan atau endurance menjadi modal penting dalam peningkatan speed, strenght an power.

Felix berharap para pemain muda nanti sudah bisa langsung bersaing pada Kompetisi IBL 2022.

"Anak muda itu memiliki motivasi dan tenaga lebih besar seharusnya mereka bisa bersaing.  Kalau bisa berprestasi di usia muda, kenapa harus menunggu umur lebih tua," ungkapnya.

Berita IBL Lainnya:

Gading Marten Gabung West Bandits, Keterlibatan Artis di IBL Makin Terasa

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Source: IBL

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