Pascaoperasi, Emilia Nova Fokus Pemulihan Cedera Fisik hingga Trauma

Any Hidayati

Editor:

  • Emilia Nova saat ini tengah fokus dalam pemulihan cedera pascaoperasi tulang belakang yang kedua.
  • Atlet lari gawang nasional itu juga menjalani terapi latihan untuk mengembalikan kondisi fisiknya secara perlahan.
  • Pemulihan trauma juga dilakoni Emilia Nova demi menumbuhkan kepercayaan diri kembali.

SKOR.id - Emilia Nova memutuskan untuk fokus pemulihan cedera dan meningkatkan kepercayaan diri menjelang berakhirnya tahun 2022.

Setelah tampil di SEA Games 2021 pada Mei lalu, pelari gawang putri andalan Indonesia itu naik meja operasi guna memperbaiki posisi tulang belakangnya yang bergeser.

Ini jadi kali kedua bagi perempuan 27 tahun itu mengambil tindakan medis untuk memperbaiki posisi tulang belakangnya.

Sebelumnya, Emil pernah dioperasi pada Juni 2021 dan akhirnya bisa menjalani comeback di PON Papua sekitar empat bulan kemudian.

Setelah itu, ia sempat turun dalam Singapore Open, SEA Games Vietnam, hingga Islamic Solidarity Games pada paruh pertama 2022.

Usai menjalani operasi kedua, Emil mengaku akan fokus menjalani proses pemulihan demi mempersiapkan diri untuk kompetisi tahun depan.

Terlebih SEA Games 2023 bakal digelar di Phnom Penh, Kamboja pada Mei tahun depan. Jadi, ia harus pulih lebih cepat dari itu karena masih harus menjalani masa persiapan intensif.

"Tahun ini saya masih fokus pemulihan karena baru operasi. Jadi kemungkinan baru bisa ikut kejuaraan tahun depan karena SEA Games itu kan bulan Mei," kata Emil dikutip dari Antara.

"Jadi, saya butuh beberapa pertandingan lain (sebelum SEA Games digelar) untuk melihat perkembangan hasil setelah operasi."

Atlet kelahiran 20 Agustus 1995 tersebut juga melakoni terapi latihan secara bertahap sesuai dengan kondisi fisiknya saat ini.

"Setelah operasi, saya saat ini fokus selama 3-4 kali dalam sepekan melakukan terapi latihan," ia menjelaskan.

"Saat ini, saya juga ditangani dokter olahraga yang mengetahui kapan waktunya saya bisa jogging sampai kembali lari gawang. Step by step, tergantung kondisi," kata dia.

Tidak lupa, Emil juga melakoni terapi menghilangkan trauma demi meningkatkan kepercayaan diri ketika kembali ke lintasan nanti.

"Saya juga fokus untuk menghilangkan trauma dan mengembalikan kepercayaan diri lagi," kata Emil menegaskan.

"Karena biasanya setelah operasi pasti ada trauma jadi saya harus bisa meyakinkan diri saya untuk latihan maksimal sehingga siap ketika bertanding nanti."

Baca Juga Berita Atletik Lainnya:

Jeblok di Vietnam, PB PASI Perpanjang Durasi Pelatnas SEA Games Kamboja 2023

Valentin Vanesa Lonteng Sabet Medali Emas di Asian Youth Athletics Championships 2022

Source: Antara

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