Jangan Hanya Ikut Tren, Ini Bahaya Air Fryer yang Perlu Diketahui

Hesti Puji Lestari

Editor:

  • Menggoreng dengan air fryer tengah menjadi tren di kalangan milenial saat ini.
  • Sebab air fryer diyakini bisa membuat makanan menjadi lebih sehat.
  • Namun tetap saja, ada beberapa bahaya yang perlu kamu perhatikan ketika hendak memutuskan memasak dengan air fryer.

SKOR.id - Ternyata menggunakan air fryer untuk menggoreng makanan tidak sepenuhnya sehat. Beberapa dampak negatif mungkin jika perlu diperhatikan.

Belakangan ini, kampanye beralih ke air fryer banyak diiklankan oleh para selebgram hingga TikTokers.

Wajar saja, menggoreng menggunakan air Fryer diyakini lebih sehat karena tidak mengandung minyak.

Akan tetapi banyak juga yang menganggap jika menggoreng dengan menggunakan air fryer justru tidak sehat.

Panas yang dihasilkan oleh air fryer bisa menghasilkan senyawa yang disebut dengan akrilamida pada jenis makanan tertentu.

Akrillamida merupakan bahan kimia yang diklasifikasikan sebagai karsinogen grup 2A. Ilmuwan menyebutkan bahwa senyawa ini bisa menyebabkan kanker pada manusia.

Selain berpotensi menyebabkan kanker, air fryer juga bisa menimbulkan sejumlah masalah kesehatan lainnya seperti di bawah ini:

Penyakit jantung

Air Fryer diyakini juga menjadi salah satu sumber penyebab munculnya penyakit jantung pada seseorang.

Ini terjadi karena oksidadi kolesterol yang mungkin dihasilkan oleh proses memasak dengan suhu yang sangat tinggi.

Bukan hanya penyakit jantung, beberapa penyakit kronis lainnya juga bisa ditimbulkan dari adanya oksidadi kolesterol tersebut.

Potensi keracunan makanan

Pada sebuah penelitian yang dilakukan belum lama ini, menggoreng menggunakan air fryer terbukti memiliki potensi yang lebih besar untuk menyebabkan keracunan makanan.

Ini terjadi karena air fyer butuh waktu yang cukup lama untuk membunuh bakteri ketimbang metode konvensional.

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Source: Medical News Today

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