Ini Tips Berpuasa Tanpa Bosan ala Kiper Bali United

Sumargo Pangestu

Editor:

  • Kiper Bali United, Nadeo Argawinata membeberkan tips berpuasa.
  • Berpuasa ala Nadeo Argawinata harus dijalani dengan berolahraga agar tidak merasa bosan.
  • Nadeo Argawinata mengungkapkan bahwa bulan Ramadan tahun ini berbeda dengan tahun lalu.

SKOR.id - Penjaga gawang Bali United, Nadeo Argawinata, memberi tips agar puasa bisa dijalani tanpa rasa bosan.

Bagi Nadeo Argawinata, bulan Ramadan tahun ini diakuinya sangat berbeda seperti tahun lalu.

Pada bulan Ramadan tahun lalu, Nadeo menjalaninya bersama tim Borneo FC. Namun untuk tahun ini, ia melalui Ramadan bersama keluarganya di Kediri, Jawa Timur.

Berita Bali United Lainnya: Bek Bali United Sesuaikan Jadwal Latihan Selama Bulan Ramadan

"Seperti pengalaman saya di tahun-tahun sebelumnya sama tahun ini. Bedanya tahun ini di rumah kalau tahun lalu di masih di tim," kata Nadeo dalam program tanya jawab yang berlangsung dalam Instagram Bali United.

Menurut Nadeo, agar puasa pada bulan suci Ramadan tidak membosankan, harus dibarengi dengan rutinitas lain.

"Harus punya rutinitas yang harus dijalankan ada kebiasan juga yang harus dijalankan dan ada juga yang harus diubah, supaya puasa yang dijalankan tidak terasa bosan," ujar Nadeo.

 

Bisa sambil berolahraga, membaca buku, menonton film, bahkan beribadah seperti mengaji.

"Kedua juga bisa membunuh waktu luang dan bisa terasa cepat juga waktu berbukanya. Kalau sambil olahraga, sambil baca buku, atau mungkin nonton tv puasanya jadi tidak terasa," tutur kiper 23 tahun itu.

Berita Ramadan Lainnya: Baca Alquran Tiga Kali Sehari, Ritual Pemain Timnas U-16 di Bulan Ramadan

"Namun tetap ibadahnya juga harus ditingkatkan lagi, jadi sehat dapat spiritual juga dapat," Nadeo menambahkan.

Liga 1 2020 saat ini tengah dihentikan karena wabah virus corona. Bali United juga meliburkan latihan dan Nadeo Argawinata menjalani semua rutinitas kesehariannya di rumah bersama keluarga.

 

Source: Bali United

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