Ini Dampak Positif dari Konseling Gizi Atlet Pelatnas PBSI

Nizar Galang

Editor:

  • Tim dokter gizi PBSI beri sinyal atlet pelatnas Cipayung harus disiplin menjaga asupan mejelang Olimpiade Tokyo 2020.
  • Menurut dr. Paulina Toding, program edukasi asupan gizi ini sangat baik untuk kondisi dan pertumbuhan para atlet pelatnas.
  • Program konseling personal terkait gizi ini juga dapat menjadi bekal para atlet yang sedang di luar pelatnas.

SKOR.id - Tim dokter gizi PBSI berharap atlet yang kembali ke rumah atau yang tidak berada di asrama dapat disiplin menjaga makanan dan asupan lainnya menjelang Olimpiade Tokyo 2020.

Diketahui, memang atlet pelatnas PBSI tak semuanya dapat tinggal di mess Cipayung. 

Khususnya bagi atlet yang sudah menikah, selepas jam latihan biasanya mereka akan kembali ke rumah masing-masing.

Contohnya seperti Mohammad Ahsan, Hendra Setiawan, hingga Marcus Fernaldi Gideon. Bahkan Kevin Sanjaya Sukamuljo juga tak jarang kembali ke rumah karena jarak yang dekat dengan pelatnas.

Kondisi ini tentu membuat tim dokter tidak bisa mengawasi mereka secara ketat dan maksimal.

Kemudian ditambah lagi atlet yang menjalankan ibadah puasa di Ramadan kali ini. 

"Inilah pentingnya edukasi dan konseling personal. Karena atlet yang pulang ke rumah kan tidak mungkin kami mengawasi 24 jam. Jangankan yang pulang ke rumah, yang di sini pun (asrama PBSI) itu juga sulit kami mengawasi," kata dr. Paulina Toding, Rabu (21/4/2021).

"Jadi yang penting adalah pengetahuan dari atletnya itu sendiri. Itu kenapa kami melakukan pertemuan ke tiap-tiap sektor," ujar Paulina.

"Kami memberikan edukasi, bagaimana seorang atlet harus makan, berapa banyak jumlahnya? komposisinya yang benar seperti apa? kemudian pengaturan jenis karbohidratnya," kata Paulina menambahkan.

Menurut Paulina program edukasi asupan gizi ini sangat baik untuk kondisi dan pertumbuhan para atlet pelatnas.

Selain itu, program konseling personal terkait gizi ini juga dapat menjadi bekal para atlet jika berada di luar pelatnas.

"Jadi ketika kami tidak bisa mengawasi, ketika di luar pandangan kami, mereka bisa tahu dan tetap menjaga asupan makanannya sehari-hari," ucapnya.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

 
 
 
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