Hanif Sjahbandi Tak Ingin Puasa Ramadan Jadi Tameng untuk Mengurangi Aktivitas

Nizar Galang

Editor: Taufani Rahmanda

Persija Jakarta
Klub Liga 1, Persija Jakarta. (Dede Sopatal Mauladi/Skor.id)
Persija Jakarta. (Deni Sulaeman/Skor.id)
Klub Liga 1, Persija Jakarta. (Deni Sulaeman/Skor.id)
  • Gelandang Persija Jakarta, Hanif Sjahbandi bicara soal aktivitas timnya selama Ramadan.
  • Hanif Sjahbandi merasa berpuasa bukan suatu halangan dalam beraktivitas, termasuk baginya di Persija.
  • Pelatih Persija, Thomas Doll sebelumnya juga cukup tertarik dengan puasa Ramadan hingga ingin mencobanya.

SKOR.id - Gelandang Persija Jakarta, Hanif Sjahbandi bicara soal aktivitasnya bersama tim selama bulan Ramadan.

Persija mulai menjalani rutinitas baru, berlatih saat Ramadan di lapangan latihan Jakarta Internasional Stadium (JIS), Jakarta Utara, sejak Kamis (23/3/2023) malam.

Menggelar latihan pada malam hari memang akan menjadi rutinitas Macan Kemayoran, julukan Persija, selama bulan Ramadan.

Bagi Hanif Sjahbandi, semua berjalan lancar, meski diakuinya tetap perlu ada adaptasi dari latihan yang biasa dijalani tim sebelumnya.

“Alhamdulillah semua lancar dan kemarin adalah hari pertama kami menjalankan puasa di tahun ini,” ucap Hanif.

“Untuk sekarang semuanya masih dalam proses adaptasi. Tapi saya rasa semua sama saja, apakah kami melakukan latihan sore atau malam, mau itu di bulan puasa atau tidak."

Menurut eks-gelandang Arema FC itu, menjalankan puasa adalah ibadah yang harus dijalankan umat muslim saat Ramadan.

Jadi, ia merasa puasa bukan lah suatu halangan untuk seorang tidak beraktivitas.

“Menurut saya berpuasa adalah ibadah bagi umat yang menjalakannya. Saya pikir tidak akan mengganggu latihan tim,” kata Hanif.

Cover Thomas Doll (Persija).jpg
Cover pelatih Persija Jakarta, Thomas Doll. (Dede Mauladi/Skor.id)

Adapun pelatih Persija, Thomas Doll memang mengubah jadwal latihan tim dari yang sebelumnya biasa digelar pagi atau sore hari.

Ia pun merasakan kesan yang positif pada bulan Ramadan dan menganggap puasa memberikan manfaat yang baik.

“Saya pikir saat kita tidak terlalu banyak mengonsumsi sesuatu maka kepala kita akan lebih jernih," kata pelatih asal Jerman itu.

"Selain itu orang yang berpuasa akan merasa lebih baik, mempunyai kekuatan, dan energi lebih."

“Menurut saya manfaat puasa sangat bagus. Bukan dari turunnya berat badan saja, namun juga untuk membersihkan segalanya."

Thomas Doll bahkan mengakui tertarik untuk melakukan puasa, karena mayoritas anggota timnya melakukan ibadah tersebut.

“Kita akan lihat mungkin suatu saat saya akan mencoba melakukan puasa di sini. Hampir seluruh pemain di sini (Persija) berpuasa. Saya pikir kenapa pelatihnya tidak ikut mencoba,” ujarnya.

“Cuma saya harap tidak terlalu banyak makan di malam harinya karena metabolisme saya berbeda jauh dengan pemain. Sebab, mereka semua masih muda.”

Source: Skor.id

RELATED STORIES

Kondisi Kesehatan Menurun, Dokter Persija Ungkap Ondrej Kudela Harus Istirahat Total

Kondisi Kesehatan Menurun, Dokter Persija Ungkap Ondrej Kudela Harus Istirahat Total

Bek asing Persija Jakarta, Ondrej Kudela terkena demam setelah sebelumnya diketahui mengalami cedera pada kaki kirinya.

Tertarik dengan Budaya Bulan Ramadan, Thomas Doll Ingin Coba Puasa

Pelatih Persija Jakarta, Thomas Doll punya penilaian positif terkait ibadah puasa yang dijalani mayoritas anggota timnya dan tertarik untuk mencoba.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Indonesia Kings Laga Spring 2025 atau IKL Spring 2025. (Honor of Kings)

Esports

Jelang Pekan Kelima IKL Spring 2025

Pekan Kelima dari IKL Spring 2025 akan berlangsung pada akhir pekan ini 9 hingga 11 Mei 2025.

Gangga Basudewa | 09 May, 03:42

Skuad Chelsea musim ini dinilai punya potensi besar. (Dede Sopatal Mauladi/Skor.id).

World

5 Duel Sesama Tim Liga Inggris di Final Kompetisi Eropa, Chelsea Paling Sering

Pertemuan Tottenham Hotspur vs Manchester United di Liga Europa jadi duel keenam sesama Tim Inggris di kompetisi Eropa, Chelsea paling sering.

Pradipta Indra Kumara | 09 May, 03:27

Liga 4 Nasional atau Liga 4 putaran nasional. (Deni Sulaeman/Skor.id)

National

16 Besar Liga 4: Deretan Pelatih Eks Pemain Timnas Indonesia

Banyak mantan pemain Timnas Indonesia yang kini jadi pelatih dan bertemu di babak 16 besar Liga 4 2024-2025. Siapa saja?

Thoriq Az Zuhri | 09 May, 02:49

Enzo Maresca akan menangani Chelsea. (Jovi Arnanda/Skor.id).

World

Chelsea Lolos ke Final UEFA Conference League 2024-2025, Enzo Maresca Puas dengan Kinerja Pemain Muda

Pelatih Chelsea akan memaksimalkan persiapan Chelsea menuju final UEFA Conference League 2024-2025.

Pradipta Indra Kumara | 09 May, 00:15

Laga semifinal Liga Europa 2024-2025. (Rahmat Ari Hidayat/Skor.id).

World

5 Fakta Final Liga Europa 2024-2025 antara Tottenham Hotspur vs Manchester United

Fakta seputar final Liga Europa 2024-2025 antara Tottenham Hotspur menghadapi Manchester United.

Pradipta Indra Kumara | 08 May, 23:02

Santiago Gimenez mencetak gol dalam kemenangan AC Milan atas Empoli, 2-0, Minggu (9/2/2025) dini hari WIB. (Yusuf/Skor.id).

Liga Italia

Prediksi dan Link Live Streaming AC Milan vs Bologna di Liga Italia 2024-2025

Berikut ini adalah prediksi pertandingan dan link live streaming AC Milan vs Bologna dalam laga lanjutan Liga Italia.

Thoriq Az Zuhri | 08 May, 22:54

MPL Indonesia. (Dede Sopatal Mauladi/Skor.id)

Esports

5 Hal yang Patut Dinanti di Pekan 7 MPL Indonesia Season 15

Di pekan 7 Musim Reguler turnamen Mobile Legends, MPL Indonesia Season 15, ada beberapa hal yang patut dinanti.

Thoriq Az Zuhri | 08 May, 22:34

Ilustrasi Valorant. (Rahmat Ari Hidayat/Skor.id)

Esports

VCT 2025 Pacific Stage 1: Hasil, Jadwal, Klasemen Lengkap

Gelaran VCT 2025 Pacific Stage 1 sedang dihelat. Ini adalah hasil, jadwal, dan klasemen lengkap turnamen Valorant Asia Pasifik ini.

Thoriq Az Zuhri | 08 May, 22:21

FFWS alias Free Fire World Series. (Dede Sopatal Mauladi/Skor.id)

Esports

FFWS SEA Spring 2025: Hasil, Jadwal, Klasemen Lengkap

Gelaran FFWS SEA Spring 2025 sedang dihelat. Ini adalah hasil, jadwal, dan klasemen lengkap turnamen Free Fire se-Asia Tenggara ini.

Thoriq Az Zuhri | 08 May, 22:21

Turnamen Mobile Legends, MPL Indonesia. (Rahmat Ari Hidayat/Skor.id)

Esports

MPL Indonesia Season 15: Hasil, Jadwal, Klasemen Lengkap

Gelaran MPL Indonesia Season 15 sedang dihelat. Ini adalah hasil, jadwal, dan klasemen lengkap turnamen tertinggi Mobile Legends: Bang Bang Indonesia.

Thoriq Az Zuhri | 08 May, 22:20

Load More Articles