Berkenalan dengan Komunitas Airlangga Calisthenics

Arista Budiyono

Editor:

  • Calisthenics merupakan kegiatan olahraga yang tidak perlu alat khusus untuk melakukannya.
  • Airlangga Calisthenics adalah salah satu komunitas yang rutin melakukan olahraga tersebut.
  • Total anggota komunitas Airlangga Calisthenics saat ini  mencapai sekitar 150 orang. 

SKOR.id – Calisthenics merupakan kegiatan olahraga yang berfokus pada penguatan otot tanpa banyak memerlukan alat untuk melakukannya.

Calisthenics juga sering disebut dengan street workout. Ini dikarenakan kepraktisannya, sehingga dapat dilakukan hampir di mana saja.

Airlangga Calisthenics menjadi salah satu komunitas yang rutin melakukan olahraga tanpa alat khusus ini.

Menurut Noval, komunitas Airlangga Calisthenics lahir pada 28 Mei 2013 di Student center kampus C Universitas Airlangga (Unair), Surabaya.

Komunitas ini berawal dari keinginan tiga anggota awal yang merupakan pegiat beladiri yang bernaung di UKM Jiu-Jitsu dan Taekwondo. Mereka ingin meningkatkan kemampuan fisik melalui metode yang bernama calisthenics.

Hampir satu dekade Airlangga Calisthenics berjalan. Menurut Noval hingga kini, anggotanya secara keseluruhan telah mencapai sekitar 150 orang, dengan sekira 30 orang anggota aktif.

Airlangga Calisthenics rutin menggelar latihan setiap Senin dan Kamis. 

"Pada masa pandemi yang hampir berakhir ini, kegiatan kita masih berkutat pada latihan rutin, Latihan rutin diadakan setiap Senin dan Kamis pukul 7 malam," ujar Noval.

"Hari Senin lokasi latihan di L1 - Multifunction Room Grandcity, sedangkan hari Kamis di Taman Prestasi."  

Noval mengakui ada penurunan jumlah peserta saat berlatih, terutama selama pandemi kemarin. 

"Saat ini masih belum ada rencana event dalam waktu dekat, karena kami masih mengumpulkan kembali anggota untuk dapat bangkit dalam latihan bersama," tutur Noval.

"Ke depannya mungkin akan dimulai dengan agenda gathering komunitas. Dengan cara berkolaborasi, kami berharap nantinya komunitas-komunitas olahraga di Surabaya dapat bangkit kembali." 

Jika Skorer ingin bergabung dalam Airlangga Calisthenics, tidak ada syarat apapun.

Skorer bisa langsung datang pada jadwal dan lokasi yang sudah ditentukan. Untuk jadwal dan lokasi bisa dilihat di akun Instagram mereka, @airlanggacalisthenics.

Salah satu benefit bergabung dengan komunitas ini adalah tambahan relasi pertemanan. 

"Selain mendapatkan relasi pertemanan, kita dapat merasakan kebersamaan dalam berolahraga, saling menyemangati, saling berupaya untuk mengembangkan diri sendiri untuk menjadi lebih kuat, dan saling membantu untuk bersama-sama lebih kuat," kata Noval, mengakhiri perbincangan dengan Skor. 

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