Berat Badan Lebih Ideal, Andakara Prastawa Lebih Nyaman Saat Bermain

Krisna Daneshwara

Editor:

  • Point Guard Pelita Jaya Bakrie Jakarta, Andakara Prastawa punya badan lebih ideal pada IBL 2020-2021.
  • Hal ini membuatnya bermain lebih nyaman.
  • Andakara Prastawa tampil luar biasa dengan torehan 14,71 poin per gim (PPG).

SKOR.id - Point guard Pelita Jaya Bakrie Jakarta, Andakara Prastawa tampil agak berbeda pada Indonesian Basketball League (IBL) 2021.

Badannya terlihat lebih ideal dan berbentuk dibanding sebelum dirinya memasuki IBL Bubble, Robinson Cisarua Resort, Bogor.

Andakara Prastawa mengatakan, dengan badan seperti ini, dirinya lebih nyaman dalam bermain.

Hal ini jelas berpengaruh terhadap performa Andakara Prastawa di atas lapangan.

Sejauh ini, mantan pemain Stapac Jakarta tersebut sudah membukukkan 14,71 poin per gim (PPG).

"Sekarang lebih enteng, lebih enak lah buat moving. Berpengaruh banget pokoknya," Andakara Prastawa menuturkan.

Tubuh ideal yang didapat Andakara Prastawa ini juga disebabkan oleh pandemi Covid-19.

Demi menangkal virus corona masuk ke dalam tubuhnya, ia semakin disiplin menerapkan gaya hidup sehat.

"Kan sempat juga kompetisi tidak pasti kapan mulainya. Jadi latihan terus dan ternyata pengaruh juga ke badan,"

"Selain itu, karena pandemi, saya tentu lebih disiplin menerapkan gaya hidup sehat," ucap Andakara Prastawa. 

kuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

 
 
 
Lihat postingan ini di Instagram
 
 
 

Sebuah kiriman dibagikan oleh Skor Indonesia (@skorindonesia)

Berita Basket Lainnya:

Hasil IBL 2021: Bangkit, Prawira Bandung Tekuk Amartha Hangtuah

Kedalaman Skuad Bantu Pelita Jaya Hadapi Jadwal Padat di IBL 2021

RELATED STORIES

Bima Perkasa Makin Yakin Amankan Tiket Playoff

Bima Perkasa Makin Yakin Amankan Tiket Playoff

Bima Perkasa Jogja menjaga peluang lolos babak play off IBL 2021 menyusul dua kemenangan beruntun.

Optimisme Andakara Prastawa Jelang Hadapi Arab Saudi dan Yordania

Optimisme Andakara Prastawa Jelang Hadapi Arab Saudi dan Yordania

Andakara Prastawa optimistis Timnas Basket Indonesia mampu mencuri kemenangan di kandang Arab Saudi dan Yordania

Andakara Prastawa, Si Anak Ajaib yang Semakin Dewasa

Andakara Prastawa tampil makin dewasa dalam IBL 2022.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Timnas putri Indonesia.

Timnas Indonesia

Jelang Lawan Yordania dan Bangladesh, Timnas Putri Indonesia Belum Temukan Komposisi Terbaik

Timnas Putri Indonesia masih mencari komposisi terbaik jelang FIFA Matchday melawan Yordania dan Bangladesh, akhir Mei nanti.

Teguh Kurniawan | 18 May, 20:56

mees hilgers

National

Eredivisie Rampung, Mees Hilgers dan Calvin Verdonk Duel di Play-off UEFA Conference League

Lima pemain Timnas Indonesia tampil membela klub masing-masing di pekan pamungkas Eredivisie 2024-2025, Minggu (18/5/2025).

Teguh Kurniawan | 18 May, 19:01

f1 2025

Formula 1

F1 2025: Jadwal, Hasil, dan Klasemen

Jadwal, hasil, dan klasemen F1 2025 yang terus diperbarui seiring berjalannya musim.

Teguh Kurniawan | 18 May, 15:35

Borneo FC vs Persebaya Surabaya pada penutup pekan ke-33 Liga 1 2024-2025 di Staadion Segiri, Samarinda, 18 Mei 2025. (Deni Sulaeman/Skor.id)

Liga 1

Hasil Borneo FC vs Persebaya: Ernando Ari Kartu Merah, Bajul Ijo Batal Menang

Borneo FC bermain imbang 1-1 lawan Persebaya Surabaya di pekan ke-33 Liga 1 2024-2025, Minggu (18/5/2025) malam.

Teguh Kurniawan | 18 May, 14:07

Sepak bola wanita Indonesia. (Dede Mauladi/Skor.id)

National

Deretan Para Pemenang Milklife Soccer Challenge Solo

SD Al Azhar Syifa Budi Surakarta mampu memberikan ‘epic comeback’ menjadi juara setelah menunggu selama setahun.

Gangga Basudewa | 18 May, 13:13

Claudio Ranieri, punya catatan mengesankan di Derbi Roma bersama AS Roma. (Jovi Arnanda/Skor.id).

Liga Italia

Prediksi dan Link Live Streaming AS Roma vs AC Milan di Liga Italia 2024-2025

Prediksi pertandingan dan link live streaming AS Roma vs AC Milan pada pertandingan Liga Italia 2024-2025.

Pradipta Indra Kumara | 18 May, 12:59

Hasil pertandingan futsal. (Rahmat Ari Hidayat/Skor.id)

Futsal

Bintang Timur Kalahkan Fafage Banua, Sadakata United dan Moncongbulo FC Mengamuk

Hasil lima pertandingan penutup pekan ke-10 Pro Futsal League 2024-2025 di Jakarta pada Minggu (18/5/2025).

Taufani Rahmanda | 18 May, 12:38

Real Madrid di La Liga 2024-2025. (Hendy Andika/Skor.id).

La Liga

Prediksi dan Link Live Streaming Sevilla vs Real Madrid di La Liga 2024-2025

Prediksi pertandingan dan link live streaming Sevilla vs Real Madrid di La Liga 2024-2025.

Pradipta Indra Kumara | 18 May, 11:28

Persatuan Tenis Meja Seluruh Indonesia (PTMSI)

Other Sports

Ketum PP PTMSI Bicara Soal Kisruh Seleknas Atlet SEA Games 2025

Oegroseno menyebut seleksi tersebut tidak hanya cacat prosedur, tetapi juga menunjukkan indikasi kuat campur tangan politik non-teknis

Sumargo Pangestu | 18 May, 11:19

Hasil pertandingan Liga 1 2024-2025. (Hendy Andika/Skor.id)

Liga 1

Semen Padang Gagal Amankan Posisi dari Degradasi, Arema FC dan PSBS Berbagi Poin

Rekap hasil dua laga lanjutan pekan ke-33 Liga 1 2024-2025 yang digelar secara beruntun pada Minggu (18/5/2025) siang-sore.

Taufani Rahmanda | 18 May, 10:30

Load More Articles