All England 2021: Negatif Covid-19, Skuad Indonesia Mulai Latihan di Gym

Agustinus Rosario

Editor:

  • All England 2021 berlangsung di Birmingham, Inggris, 17-21 Maret 2021.
  • Skuad bulu tangkis Indonesia bisa berlatih di gym hotel, menyusul hasil tes negatif Covid-19.
  • Indonesia menurunkan delapan wakil di All England 2021, satu di antaranya pemain non pelatnas.

SKOR.id - Para pebulu tangkis Indonesia bisa berlatih di pusat kebugaran hotel menyusul hasil tes PCR mereka yang dinyatakan negatif. 

Kabar baik diterima Gloria Emanuelle Widjaja dan kawan-kawan jelang tampil di All England 2021 di Birmingham, 17-21 Maret mendatang.

Berdasarkan hasil tes setibanya di Negeri Ratu Elizabeth, seluruh pemain dan staf bulu tangkis Merah Putih dinyatakan negatif Covid-19. 

Berbekal hasil itulah, skuad Indonesia bisa menggunakan fasilitas gym di Hotel Crowne Plaza Birmingham City Centre untuk latihan.

Dilansir dari laman PBSI, Kepala Sub Bidang Pengembangan Sport Science PP PBSI, Iwan Hermawan, menjelaskan tujuan latihan di gym.

Menurutnya, latihan di pusat kebugaran merupakan awal dari persiapan mereka setibanya di Birmingham, Inggris, Sabtu (13/3/2021). 

Hal ini dikarenakan perjalanan panjang yang ditempuh pemain dan staf menuju Birmingham. Penting untuk mengembalikan kondisi tubuh. 

Seperti diberitakan Skor.id, Greysia Polii terpaksa melakukan olahraga ringan di lorong hotel sambil menunggu hasil tes PCR. 

"Kemarin, kami terbang sekitar 16-17 jam dan ada proses jetlag. Jadi, di latihan awal, saya memberikan program latihan untuk cardio." 

"Mengembalikan kondisi jantung dan paru mereka karena ini penting. Daya tahan jadi modal dasar dari common fisik seorang atlet," katanya.

Iwan Hermawan menuturkan, protokol kesehatan diberlakukan panitia dengan ketat. Misalnya, pembatasan penggunaan gym. 

Saat ini, gym hanya bisa diisi enam orang dalam satu periode latihan. Padahal, dalam kondisi normal, bisa dipakai hingga 20 orang.

"Ruangan gym sebenarnya agak besar. Tapi, karena protokol kesehatan, kami hanya diberi jatah 6 atlet dalam satu periode latihan."

"Dan, periode latihannya itu 45 menit, walaupun sebenarnya 1 jam. Yang 15 menit mereka gunakan untuk sterilisasi," katanya.  

Lebih lanjut, Iwan Hermawan menggambarkan menu latihan yang dilahap para atlet. "Saya berikan latihan-latihan di treadmill dan sepeda."

"Kami pakai program latihan interval dengan intensitasnya sedikit tinggi. Tapi, tak terlalu panjang. Yang penting atlet bisa mengembalikan fisik." 

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

 
 
 
View this post on Instagram
 
 
 

A post shared by Skor Indonesia (@skorindonesia)

Berita All England 2021 lainnya:

Demi Revans, Mayu Matsumoto/Wakana Nagahara Berambisi Juara All England 2021

Jalan Greysia/Apriyani Juara All England 2021: Tak Ada Korsel, Jepang Datang Menghadang

Jelang All England 2021: Misi Goh V Shem/Tan Wee Kiong Bidik Hati Sponsor

Source: badmintonindonesia.org

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