4 Manfaat Kacang Mete, Cemilan Terbaik untuk Para Gamer

Nathasya Sangayu Puteri

Editor:

  • Banyak gamer lupa untuk melakukan aktivitas lainnya jika sedang bermain.
  • Bahkan, banyak dari mereka yang lupa untuk makan karena terlalu asyik bermain.
  • Kacang mete, bisa menjadi solusi untuk cemilan para gamer karena memiliki kandungan yang baik untuk tubuh.

SKOR.id - Banyak gamer yang menghabiskan waktunya didepan layar komputer Maupun smartphone dalam jangka waktu lama.

Lamanya waktu yang dibutuhkan gamer untuk menyelesaikan permainannya membuat kebanyakan dari mereka lupa untuk makan.

Akibatnya, banyak dari mereka yang lupa untuk makan dan memenuhi nutrisi dalam tubuh.

Kacang mete, bisa menjadi solusi untuk cemilan untuk menemani bermain dan mempunyai kandungan yang baik untuk tubuh.

1. Melindungi Mata dari Sinar UV

Pigmen antioksidan yang kuat dalam mete dapat dengan mudah diserap retina yang kemudian akan membentuk pelindung diatas retina.

2. Baik Untuk Pencernaan

Kacang mete mengandung asam oleat dan asam palmitat yang dapat membantu mencerna makanan dengan lebih baik.

3. Meningkatkan Kecerdasan Otak

Kacang mete mengandung lemak tak jenuh ganda dan lemak tak jenuh tunggal yang sangat dibutuhkan oleh produksi sel otak untuk menjadi sumber nutrisi.

4. Membuat Rambut Sehat

Kandungan asam linoleat dan oleat dalam kacang mete dapat memberikan tekstur halus serta meingkatkan warna rambut.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita fitur esport lainnya:

Pentingnya Brokoli untuk Kesehatan Gamer

Mengenal Jenis Cedera Atlet Esport: Gamer’s Thumb

Source: Skor.id

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Pentingnya Tidur Bagi Gamer

Fungsi penting dari tidur bagi gamer.

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