Ade Rai Soroti Atlet Pelatnas, Salah Satunya Bulu Tangkis

Lily Indriyani

Editor:

  • Ade Rai menyoroti kelebihan berat badan pebulu tangkis pelatnas. 
  • Atlet nasional wajib menjaga disiplin, apalagi di tengah pandemi Covid-19. 
  • Kelebihan berat badan bisa berdampak panjang ke penampilan di lapangan. 
SKOR.id - Sorotan kembali mengarah pada ganda campuran Indonesia, Praveen Jordan/Melati Daeva Oktavianti. Kali ini dari legenda binaraga Indonesia, Ade Rai. 
 
Hal tersebut disampaikan Ade Rai dalam Webinar Hidup Sehat di Tengah Pandemi yang digagas Alumni Kanisius Menteng 64, Rabu (10/2/2021) malam.  
 
Ade Rai yang kini jadi pakar kebugaran menyebut tak sedikit atlet nasional Indonesia yang kelebihan berat badan, termasuk para pebulu tangkis pelatnas.
 
Salah satunya adalah Praveen Jordan/Melati Daeva Oktavianti. "Tantangan atlet di masa pandemi adalah keterbatasan dalam melakukan sparing."
 

"Biasanya, pebulu tangkis banyak sparing dengan banyak pemain. Tetapi, dalam situasi ini, semua serba dibatasi," katanya dalam rilis yang diterima Skor.id.  

Ade Rai menyadari, situasi pandemi ini sulit untuk semua. Tapi, harus segera di atasi agar bulu tangkis Indonesia kembali berprestasi di kancah dunia.
 
Apalagi, bulu tangkis Indonesia jadi andalan medali dalam Olimpiade Tokyo, tahun ini. "Atlet kurang latih tanding, jadi berat badan bisa naik," ujarnya. 
 
Hal lain yang bisa menyebabkan berat badan naik, masih menurutnya, ketika atlet-atlet nasional terpaksa latihan mandiri di rumah masing-masing. 
 
 
Namun, di sisi lain, latihan mandiri jadi solusi karena masing-masing federasi olahraga tak ingin mengambil risiko penyebaran virus corona (Covid-19).   
 
"Alat-alat olahraga di rumah menjadi terbatas. Belum lagi, mereka kesulitan mendatangi fasilitas-fasilitas olahraga di luar yang lebih lengkap."
 
"Berat badan naik karena pola makan (tak diatur), karbohidrat berlebihan. Dengan kelebihan berat badan, otomatis beban jantung meningkat."
 
"Begitu juga beban persendian meningkat, atlet-atlet ini menjadi cepat lelah dan berujung di performa. Mereka jadi tak bisa maksimal," kata Ade Rai. 
 
Lebih lanjut, Ade Rai berharap atlet-atlet nasional Indonesia bisa menjaga disiplin karena itu bukan hanya untuk negara, melainkan diri sendiri.   
 
"Sikap disiplin sangat diperlukan di masa pandemi ini, apalagi atlet. Harus bisa proporsional mengatur pola latihan dan makan karena pengawasan kurang."
 
Bukan hanya Ade Rai, kritik untuk ganda campuran Indonesia juga mengalir dari mantan pebulu tangkis nasional, Liliyana Natsir. 
 
Peraih medali emas Olimpiade Rio 2016 itu menyebut kurangnya semangat tanding pebulu tangkis, khususnya Praveen Jordan/Melati Daeva Oktavianti.
 
Imbasnya, tak ada satu pun gelar yang disumbangkan ganda campuran sepanjang Tur Asia 2021 dan BWF World Tour Finals 2020 di Impact Arena, Bangkok.  
 
"Dulu, waktu masih bermain, saya tidak ingin kalah satu poin pun. Semangat tak mau kalah ini kurang terlihat dalam diri pemain ganda campuran sekarang."
 
"Saya dulu berpikir, kalau bisa menyelesaikan pertandingan dalam dua gim, mengapa harus tiga gim," ujar wanita berdarah Manado tersebut. 
 

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita Bulu Tangkis lainnya: 
 
 
 

RELATED STORIES

Rionny Mainaky Sesalkan Pembatalan Turnamen German Open  2021

Rionny Mainaky Sesalkan Pembatalan Turnamen German Open 2021

Kabid Bunpres PP PBSI, Rionny Mainaky, menyayangkan keputusan BWF yang membatalkan turnamen German Open 2021.

Legenda Bulu Tangkis Indonesia Terima Vaksin Covid-19: Sakit Disuntik Tidak Sesakit Waktu Kalah

Legenda bulu tangkis Indonesia juga mendapatkan vaksin Covid-19. Mereka disuntik di RSON, Cibubur, Jakarta.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Borneo FC vs Kaya FC di ASEAN Club Championship 2024-2025. (Jovi Arnanda/Skor.id)

National

Hasil Borneo FC vs Kaya FC: Menang, Pesut Etam Jaga Peluang ke Semifinal

Kemenangan ini menjaga kans Borneo FC untuk lolos ke babak semifinal ASEAN Club Championship 2024-2025.

Rais Adnan | 23 Jan, 14:11

Bradley Barcola berperan dalam kemenangan dramatis Paris Saint-Germain atas Manchester City di Liga Champions 2024-2025, Kamis (23/1/2025) dini hari WIB. (Rahmat Ari Hidayat/Skor.id).

World

Bintang Lapangan: Bradley Barcola di Balik Kemenangan Dramatis PSG atas Man City

Bradley Barcola mencetak gol dan memberikan assist yang membuat Paris Saint-Germain membalikkan kedudukan dari tertinggal 0-2 menjadi menang 4-2.

Irfan Sudrajat | 23 Jan, 14:00

Liga Nusantara 2024-2025 atau Liga 3 2024-2025. (Rahmat Ari Hidayat/Skor.id)

National

Liga Nusantara 2024-2025: Baru 2 Tim yang Lolos Babak 6 Besar

Ada empat jatah tersisa ke babak 6 besar Liga Nusantara 2024-2025. Siapa saja yang masih berpeluang?

Rais Adnan | 23 Jan, 11:50

Aihi Takano, pegolf profesional asal Jepang. (Jovi Arnanda/Skor.id)

Other Sports

Indonesia Women’s Open 2025 Diikuti Ratusan Pegolf Asia Pasifik

Ratusan pegolf Asia Pasifik akan berlaga di Indonesia Women’s Open 2025 (IWO 2025), 24-26 Januari, di Damai Indah Golf, Tangerang Selatan.

Lily Indriyani | 23 Jan, 08:44

Persita Tangerang vs Madura United. (Hendy Andika/Skor.id)

Liga 1

Prediksi dan Link Live Streaming Persita Tangerang vs Madura United di Liga 1 2024-2025

Laga Persita Tangerang vs Madura United akan digelar di Stadion Pakansari, Jumat (24/1/2025) malam WIB.

Rais Adnan | 23 Jan, 05:44

Arema FC vs Persib Bandung. (Hendy Andika/Skor.id)

Liga 1

Prediksi dan Link Live Streaming Arema FC vs Persib Bandung di Liga 1 2024-2025

Laga Arema FC vs Persib Bandung akan digelar di Stadion Gelora Soepriadi, Blitar, Jumat (24/1/2025) petang WIB.

Rais Adnan | 23 Jan, 05:21

Liga TopSkor

Workshop Liga TopSkor Jawa Timur, Joko Susilo Beri Banyak Bekal buat Pelatih

Operator Liga TopSkor Jawa Timur menggelar sesi workshop atau lokakarya bagi para pelatih tim peserta.

Nizar Galang | 23 Jan, 04:14

Laga Manchester United vs Rangers FC di Liga Europa 2024-2025. (Hendy Andika/Skor.id).

World

Prediksi dan Link Live Streaming Manchester United vs Rangers FC di Liga Europa 2024-2025

Prediksi pertandingan dan link live streaming Manchester United vs Rangers FC di ajang Liga Europa 2024-2025.

Pradipta Indra Kumara | 23 Jan, 02:06

Turnamen Valorant, VCT 2025 Pacific Kickoff. (Rahmat Ari Hidayat/Skor.id)

Esports

VCT 2025 Pacific Kickoff: Hasil, Jadwal, dan Bagan Lengkap

Berikut ini adalah hasil, jadwal, bagan, dan klasemen gelaran VALORANT Champions Tour alias VCT 2025 Pacific Kickoff.

Thoriq Az Zuhri | 22 Jan, 22:03

VALORANT Challengers 2025 SEA Split 1. (Rahmat Ari Hidayat/Skor.id)

Esports

VALORANT Challengers 2025 SEA Split 1: Hasil dan Jadwal Lengkap

Gelaran VALORANT Challengers 2025 SEA Split 1 sedang dihelat. Ini adalah hasil dan jadwal lengkap turnamen Valorant tingkat Asia Tenggara ini.

Thoriq Az Zuhri | 22 Jan, 22:00

Load More Articles