Ade Rai Soroti Atlet Pelatnas, Salah Satunya Bulu Tangkis

Lily Indriyani

Editor:

  • Ade Rai menyoroti kelebihan berat badan pebulu tangkis pelatnas. 
  • Atlet nasional wajib menjaga disiplin, apalagi di tengah pandemi Covid-19. 
  • Kelebihan berat badan bisa berdampak panjang ke penampilan di lapangan. 
SKOR.id - Sorotan kembali mengarah pada ganda campuran Indonesia, Praveen Jordan/Melati Daeva Oktavianti. Kali ini dari legenda binaraga Indonesia, Ade Rai. 
 
Hal tersebut disampaikan Ade Rai dalam Webinar Hidup Sehat di Tengah Pandemi yang digagas Alumni Kanisius Menteng 64, Rabu (10/2/2021) malam.  
 
Ade Rai yang kini jadi pakar kebugaran menyebut tak sedikit atlet nasional Indonesia yang kelebihan berat badan, termasuk para pebulu tangkis pelatnas.
 
Salah satunya adalah Praveen Jordan/Melati Daeva Oktavianti. "Tantangan atlet di masa pandemi adalah keterbatasan dalam melakukan sparing."
 

"Biasanya, pebulu tangkis banyak sparing dengan banyak pemain. Tetapi, dalam situasi ini, semua serba dibatasi," katanya dalam rilis yang diterima Skor.id.  

Ade Rai menyadari, situasi pandemi ini sulit untuk semua. Tapi, harus segera di atasi agar bulu tangkis Indonesia kembali berprestasi di kancah dunia.
 
Apalagi, bulu tangkis Indonesia jadi andalan medali dalam Olimpiade Tokyo, tahun ini. "Atlet kurang latih tanding, jadi berat badan bisa naik," ujarnya. 
 
Hal lain yang bisa menyebabkan berat badan naik, masih menurutnya, ketika atlet-atlet nasional terpaksa latihan mandiri di rumah masing-masing. 
 
 
Namun, di sisi lain, latihan mandiri jadi solusi karena masing-masing federasi olahraga tak ingin mengambil risiko penyebaran virus corona (Covid-19).   
 
"Alat-alat olahraga di rumah menjadi terbatas. Belum lagi, mereka kesulitan mendatangi fasilitas-fasilitas olahraga di luar yang lebih lengkap."
 
"Berat badan naik karena pola makan (tak diatur), karbohidrat berlebihan. Dengan kelebihan berat badan, otomatis beban jantung meningkat."
 
"Begitu juga beban persendian meningkat, atlet-atlet ini menjadi cepat lelah dan berujung di performa. Mereka jadi tak bisa maksimal," kata Ade Rai. 
 
Lebih lanjut, Ade Rai berharap atlet-atlet nasional Indonesia bisa menjaga disiplin karena itu bukan hanya untuk negara, melainkan diri sendiri.   
 
"Sikap disiplin sangat diperlukan di masa pandemi ini, apalagi atlet. Harus bisa proporsional mengatur pola latihan dan makan karena pengawasan kurang."
 
Bukan hanya Ade Rai, kritik untuk ganda campuran Indonesia juga mengalir dari mantan pebulu tangkis nasional, Liliyana Natsir. 
 
Peraih medali emas Olimpiade Rio 2016 itu menyebut kurangnya semangat tanding pebulu tangkis, khususnya Praveen Jordan/Melati Daeva Oktavianti.
 
Imbasnya, tak ada satu pun gelar yang disumbangkan ganda campuran sepanjang Tur Asia 2021 dan BWF World Tour Finals 2020 di Impact Arena, Bangkok.  
 
"Dulu, waktu masih bermain, saya tidak ingin kalah satu poin pun. Semangat tak mau kalah ini kurang terlihat dalam diri pemain ganda campuran sekarang."
 
"Saya dulu berpikir, kalau bisa menyelesaikan pertandingan dalam dua gim, mengapa harus tiga gim," ujar wanita berdarah Manado tersebut. 
 

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita Bulu Tangkis lainnya: 
 
 
 

RELATED STORIES

Rionny Mainaky Sesalkan Pembatalan Turnamen German Open  2021

Rionny Mainaky Sesalkan Pembatalan Turnamen German Open 2021

Kabid Bunpres PP PBSI, Rionny Mainaky, menyayangkan keputusan BWF yang membatalkan turnamen German Open 2021.

Legenda Bulu Tangkis Indonesia Terima Vaksin Covid-19: Sakit Disuntik Tidak Sesakit Waktu Kalah

Legenda bulu tangkis Indonesia juga mendapatkan vaksin Covid-19. Mereka disuntik di RSON, Cibubur, Jakarta.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Nike LeBron 22 “Xmas”, Nike KD 17 “Christmas”, Adidas AE 1 Low “Christmas”, Rigorer AR 2 “Snowman”, Nike Book 1 “Nightmare Before Christmas”, dan Nike Ja 2 “Christmas”. (Dede S. Mauladi/Skor.id)

Sneakers

Sepatu-sepatu Favorit di NBA Christmas Day 2024

Sepatu-sepatu yang muncul di NBA Christmas Sneakers selalu spesial dan menarik perhatian.

Tri Cahyo Nugroho | 23 Dec, 22:46

Kobe Bryant mengenakan Nike Kobe 6 “Grinch” pada NBA Christmas Day tahun 2010 (foto kiri) sedangkan Jamal Murray memakai New Balance TWO WXY v3 “Gingerbread” pada 2022. (Dede S. Mauladi/Skor.id)

Culture

Mengenal Sejarah NBA Christmas Sneakers

NBA mulai memberikan kebebasan warna sepatu pemain di laga Hari Natal sejak 2009 hingga sejak saat itu dikenal dengan NBA Christmas sneakers.

Tri Cahyo Nugroho | 23 Dec, 22:32

Lando Norris, Lewis Hamilton, Max Verstappen, Charles Leclerc

Formula 1

Daftar 10 Pembalap F1 dengan Bayaran Tertinggi pada 2024

Beberapa pembalap Formula 1 menerima bonus yang lebih besar dibandingkan gaji pokok mereka sepanjang musim ini.

I Gede Ardy Estrada | 23 Dec, 17:28

Kepa Arrizabalaga, kiper Bournemouth. (Jovi Arnanda/Skor.id).

Liga Inggris

Meredam Arsenal, Tottenham, dan Man United, Kepa Arrizabalaga Bangkit di Bournemouth

Kepa Arrizabalaga menjadi kunci sukses Bournemouth meraih hasil bagus di musim 2024-2025 ini.

Irfan Sudrajat | 23 Dec, 16:24

saddil

National

Saddil Ramdani Tak Ada di DSP, Sabah FC ke Semifinal Piala Malaysia 2024-2025

Sabah FC hanya bermain imbang dengan Kuching City FC pada leg kedua semifinal Piala Malaysia 2024-2025.

Sumargo Pangestu | 23 Dec, 16:07

Antonio Conte (tengah) merupakan pelatih tercepat dalam meraih kemenangan ke-150 di Liga Italia. (Jovi Arnanda/Skor.id).

Liga Italia

Antonio Conte Pelatih Tercepat yang Meraih 150 Kemenangan di Liga Italia

Antonio Conte meraih kemenangan ke-150 sebagai pelatih di Liga Italia ketika membawa Napoli menang atas Genoa, pekan lalu.

Irfan Sudrajat | 23 Dec, 14:16

NBA Christmas games

Basketball

NBA Christmas Games 2024 Sajikan Duel Klasik Golden State Warrios Vs LA Lakers

NBA Christmas Games 2024 menggelar lima pertandingan, salah satunya adalah Golden State Warrios melawan LA Lakers.

Arin Nabila | 23 Dec, 13:57

Inter Milan vs Como 1907. (Jovi Arnanda/Skor.id).

Liga Italia

Prediksi dan Link Live Streaming Inter Milan vs Como di Liga Italia 2024-2025

Prediksi dan link live streaming Inter Milan vs Como di Liga Italia 2024-2025 yang akan digelar pada Selasa (24/12/2024) pukul 02.45 WIB.

Irfan Sudrajat | 23 Dec, 12:18

Liga TopSkor

Ikut TC Timnas U-20 Indonesia, Evandra Dapat Pesan dari Nova Arianto

Terdapat 13 Alumni Liga TopSkor yang mengikuti TC timnas U-20 Indonesia.

Sumargo Pangestu | 23 Dec, 11:31

Rapor pemain Indonesia yang berkiprah di luar negeri, lebih tepatnya di kompetisi negara Asia. (Hendy AS/Skor.id)

National

Rapor Pemain Indonesia di Asia: Jordi Amat Absen, Brisbane Roar Kalah Tanpa Rafael Struick

Jordi Amat tidak masuk DSP ketika Johor Darul Takzim pesta gol ke gawang Kuala Lumpur City.

Sumargo Pangestu | 23 Dec, 10:08

Load More Articles