Timnas U-19 Latihan Tiga Kali Sehari, Progres Fisik Makin Positif

Furqon Al Fauzi

Editor:

  • Pemain seleksi timnas U-19 Indonesia U-19 dinilai memperlihatkan progres latihan yang positif.
  • Asisten pelatih timnas U-19 Indonesia, Nova Arianto, menyebut semua pemain berjuang keras.
  • Nova Arianto mengatakan, hingga kini ada beberapa pemain yang belum dalam kondisi maksimal.

SKOR.id - Pemain timnas U-19 Indonesia dinilai terus memperlihatkan perkembangan positif. Hal itu seperti diungkapkan asisten pelatih timnas U-19, Nova Arianto.

Menurut Nova Arianto, meski memperlihatkan grafik meningkat secara umum, tetapi ada beberapa pemain yang kondisinya dinilai belum maksimal.

"Pemain dalam kondisi baik meski ada beberapa yang cedera. Secara keseluruhan pemain terus berjuang keras dan menunjukkan progres yang baik setiap harinya," kata Nova.

Saat ini skuad Garuda Muda terus ditempa dalam pemusatan latihan yang berlangsung di Stadion Madya, Kompleks Stadion Gelora Bung Karno Senayan.

Kendati pelatih Shin Tae-yong hanya memantau secara virtual, David Maulana dan kawan-kawan tetap bersemangat dan berjuang keras dalam setiap sesi latihan.

Untuk menu latihan, timnas U-19 setiap harinya melahap latihan dengan intensitas tinggi, tiga kali sehari. Sesi latihan ini sesuai instruksi Shin.

Pada sesi pagi hari, Garuda Muda, sebuta timnas usia muda Indonesia, mendapat latihan strength endurance dengan naik turun tangga dan skipping.

Sedangkan pada sore hari pemain mendapat menu latihan permainan atau teknik dengan bola dengan tujuan meningkatkan level fisik.

Lalu pada malam harinya berlatih di gymnasium, yang khusus ditujukan untuk meningkatkan kekuatan serta massa otot individu pemain.

"Sesuai materi latihan dari coach Shin Tae-yong, fokus selama pekan ini adalah mempertahankan serta meningkatkan level endurance pemain," kata Nova.

"Selain itu, melihat mental pemain dalam melaksanakan latihan yang diberikan. Jadi, pemain harus selalu siap dan kerja keras," Nova Arianto memungkasi.

Seperti diketahui, pemusatan latihan timnas U-19 sebagai persiapan menghadapi Piala Asia U-19 2020 di Uzbekistan dan Piala Dunia U-20 2021 di Indonesia.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
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Baca Juga Berita Timnas U-19 Indonesia Lainnya: 

Direktur Teknik PSSI Pastikan Timnas U-19 Indonesia Tak Gelar Uji Coba

Ketua Umum PSSI Berharap Timnas U-19 Indonesia Dapat Lawan Berat saat TC di Luar Negeri 

Source: pssi.org

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