Usai Jalani Dua Laga Uji Coba, Timnas U-17 Indonesia Digembleng Latihan Fisik

Nizar Galang

Editor: Taufani Rahmanda

Timnas U-17 Indonesia.
Timnas U-17 Indonesia. (Dede Sopatal Mauladi/Skor.id)

SKOR.id - Timnas U-17 Indonesia terus melakukan persiapan dan terbaru mereka menjalani latihan fisik di Sportwerk, Ochtrup, Jerman, Selasa (3/10/2023).

Pelatih fisik timnas U-17 Indonesia, Gilang Ramadhan mengatakan latihan fisik yang dijalani para pemain meliputi latihan upper body dan diimbangi dengan latihan kardio.

“Hari ini tim latihan tes fisik, mereka juga belajar untuk melakukan lari secara benar, lalu latihan upper body agar strength-nya lebih kuat serta meningkatkan massa otot para pemain," kata Gilang, dari situs resmi PSSI.

Sebelumnya, tim asuhan Bima Sakti itu sudah menjalani dua laga uji coba di Jerman. Hasilnya, timnas U-17 Indonesia merasakan satu kekalahan dan sekali menang.

Pertama, Iqbal Gwijangge dan kawan-kawan harus takluk dari TSV Meerbusch U-17 dengan skor 0-1 pada Rabu (27/9/2023).

Selanjutnya, Garuda Muda berhasil mendapatkan kemenangan atas SC Paderborn Youth dengan skor 1-0, Senin (2/10/2023).

Satu-satunya gol diciptakan oleh Muhammad Nabil Asyura dari tendangan jarak jauh kala pertandingan baru berjalan tiga menit.

Pelatih fisik Timnas U-17 Indonesia, Gilang Ramadhan saat memberikan arahan kepada para pemain untuk menjalani latihan fisik. (Dok. PSSI)
Pelatih fisik Timnas U-17 Indonesia, Gilang Ramadhan (belakang) saat memberikan arahan kepada para pemain untuk menjalani latihan fisikdi Sportwerk, Ochtrup, Jerman, 3 Oktober 2023. (Dok. PSSI)

Gilang menilai setelah menjalani dua pertandingan uji coba tersebut, fisik para pemain timnas U-17 Indonesia semakin meningkat.

“Usai dua laga, fisik dan daya tahan tubuh mereka membaik, namun masih dan harus bisa lebih ditingkatkan lagi,” ucapnya.

Sementara itu salah satu pemain timnas U-17 Indonesia, Maori Ananda Yves menyebut fasilitas tempat latihannya lengkap, bagus, instrukturnya pun bersahabat.

“Ini sangat membantu saya dan teman-teman dalam menjalani latihan fisik," ujar pemain yang mengisi posisi gelandang di skuad Garuda Muda tersebut.

Lebih lanjut Maori Ananda Yves juga merasa latihan fisik sangat diperlukan olehnya dan para pemain lain untuk bisa bersaing di Piala Dunia U-17 2023.

"Kita banyak belajar dari dua laga kemarin ya, saya sadar kita harus lebih meningkatkan latihan lagi, terutama di fisik, seperti kata pelatih,” ia memungkasi.

Sebagai informasi, timnas U-17 Indonesia sudah berada di Jerman selama kurang lebih dua pekan. Pemusatan latihan dilakukan sebagai persiapan Piala Dunia U-17 2023.

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