Tim Pelatih Persija Hindari Satu Hal Selama Libur PPKM Darurat

Hanputro Widyono

Editor:

  • Persija Jakarta meliburkan latihan tim selama diterapkannya PPKM Darurat pada 3-20 Juli.
  • Tim pelatih Persija ingin menghindari ancaman anjloknya kondisi fisik pemain ketika berlibur selama tiga pekan.
  • Hal itu coba diantisipasi oleh tim pelatih Persija dengan memberikan materi latihan mandiri yang berbeda setiap pekannya.

SKOR.id - Selama PPKM Darurat diterapkan pada 3-20 Juli, para pemain Persija diwajibkan menjalani program latihan mandiri di rumah masing-masing.

Tim pelatih Persija telah menyiapkan program-program latihan yang berbeda setiap pekannya.

Para pemain harus membuat laporan latihan berupa video untuk bahan pemantauan.

Pada pekan pertama libur PPKM Darurat ini, pelatih Persija memberikan materi latihan berupa circuit training sederhana yang tentunya dapat dilakukan di rumah saja.

"Pelatih kepala menginstruksikan para pemain tetap berlatih mandiri di rumah agar kondisi fisik mereka tetap terjaga," kata pelatih fisik Persija, Ilham Ralibi, dikutip dari laman PT LIB.

Ilham menjelaskan, kondisi fisik para pemainnya telah mencapai level 75-80 persen sebelum tim diliburkan akibat PPKM Darurat.

Adapun tujuan pemberian materi latihan mandiri bagi skuad Macan Kemayoran yaitu agar level kondisi fisik pemain tetap terjaga selama libur.

Mereka tak ingin kondisi fisik Andritany dan kolega anjlok saat tim menggelar latihan bersama lagi. Hal itulah yang coba dihindari tim pelatih.

"Jika tidak berlatih dalam periode lama, tentu kondisi fisik pemain akan drop. Hal itu yang dihindari tim pelatih jika nanti kembali memulai latihan," ucap Ilham.

Libur latihan selama tiga pekan tentu menjadi tantangan bagi pelatih untuk mempertahankan level kondisi fisik pemainnya.

Namun ilham percaya, skuad macan Kemayoran akan bersikap profesional sehingga tak akan melupakan kewajibannya untuk menjaga kesehatan level kondisi fisiknya.

"Dengan libur ini, menjaga kondisi fisik para pemain tentu menjadi tantangan tersendiri bagi pelatih," kata Ilham.

"Tapi saya percaya para pemain akan menjalani latihan mandiri dengan baik demi tetap fit saat latihan dilanjutkan," ujarnya menambahkan.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
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