Tanpa Piala Dunia U-20, Para Pemain Timnas U-19 Tetap Dituntut Jaga Pola Makan

Furqon Al Fauzi

Editor:

  • Pelatih fisik timnas U-19 Indonesia Lee Jae-hong tetap menjaga pola makan para pemain dengan sangat ketat.
  • Pola makanan diatur dengan sangat baik di bawah kendali pelatih fisik Lee Jae-hong, agar pemain mendapatkan energi dan gizi sesuai kebutuhan atlet.
  • Para pemain sangat menikmati menu makanan di hotel tempat menginap timnas U-19 Indonesia di Salou, Spanyol. 

SKOR.id - Meskipun Piala Dunia U-20 2021 dipastikan batal, bukan berarti para pemain timnas U-19 Indonesia bisa berleha-leha soal makan.

Mereka tak bisa melupakan kedisiplinan terkait pola hidup selama selama pemusatan latihan.

Selain mengasah kemampuan secara teknis, para pemain juga harus tetap memperhatikan faktor lainnya seperti memilah menu makanan.

Pola makanan diatur dengan sangat baik di bawah kendali pelatih fisik Lee Jae-hong, agar pemain mendapatkan energi dan gizi sesuai kebutuhan atlet.

"Pola makan pemain harus dijaga agar terus dalam kondisi bugar dan fit," kata Lee Jae-hong.

"Dengan menu latihan yang bervariasi, pemain harus tahu apa saja yang harus dimakan dengan pengawasan dari kami."

"Makanan yang diperhatikan seperti asupan karbohidrat, protein, sayur, buah, vitamin, dan lain-lain," tuturnya.

Hingga saat ini, timnas U-19 Indonesia belum dapat melakoni laga uji coba di Spanyol.

Skuad Garuda Muda sejatinya dijadwalkan melakoni sejumlah uji coba, tetapi terpaksa ditunda karena situasi pandemi Covid-19 yang kembali meningkat di Spanyol.

Untuk itu, tim pelatih terus menggenjot latihan David Maulana dan kawan-kawan yang diproyeksikan tampil di Piala Asia U-19 2020 pada tahun ini.

Saat ini, timnas U-19 Indonesia sudah dua kali menggelar internal game.

Para pemain sangat menikmati menu makanan di hotel tempat menginap timnas U-19 di Salou, Spanyol.

Sampai saat ini, belum ada kendala berarti bagi David Maulana dan kawan-kawan dalam hal makanan.

Para pemain tampak menjaga hal apa saja yang dimakan, karena ini semua demi performa terbaik di lapangan.

"Pemain kami pantau berat badan dan cek in body test seperti massa otot, lemak, serta yang lain," ujar Lee.

"Untuk itu, kami tidak membolehkan pemain makanan yang pedas dan banyak digoreng," kata Lee Jae-hong, pelatih fisik timnas U-19 ini memungkasi.

Ikuti juga InstagramFacebookYouTube dan Twitter dari Skor Indonesia

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Khairul Imam Zakiri, Jebolan Kompetisi Spanyol yang Jatuh Bangun di Timnas U-19

Shin Tae-yong Puas dengan Perkembangan Timnas U-19 Indonesia selama TC di Spanyol

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