Seperti Narkoba, 10 Makanan Ini Secara Ilmiah Membuat Seseorang Kecanduan

Aditya Fahmi Nurwahid

Editor:

  • Ilmuwan telah menemukan beberapa jenis makanan-minuman yang timbulkan ketagihan.
  • Terdapat beberapa alasan yang dapat menjelaskan bahaya candu makanan-minuman.
  • Skor.id merangkum beberapa jenis makanan yang dapat menimbulkan candu konsumsi dan kurang baik bagi tubuh.

SKOR.id - Para Ilmuwan yang tergabung di School of Medicine of The University of Southern California menemukan beberapa jenis makanan dan minuman yang dapat menimbulkan candu bagi konsumen.

Kasus kecanduan dalam makanan-makanan ini bahkan disejajarkan secara sains dengan candu narkoba.

Di antara persamaan dari makanan dan narkoba adalah keduanya sama-sama menyasar kepuasan. Makanan tinggi lemak dan kalori memberikan kenikmatan lebih bagi pikiran, pun demikian dengan kokain maupun heroin.

Layaknya pecandu narkoba yang memberi "toleransi" terhadap jenis narkoba tertentu, seseorang dengan tanda-tanda kecanduan makanan akan melakukan hal yang sama. Ia akan terus merasa lapar ketika dihadapkan dengan makanan favoritnya.

Untuk mengobati kecanduan makanan, diperlukan perhatian serius. Hal ini disebabkan candu makanan dapat sebabkan penggemukan serta mengurangi kebugaran tubuh.

Berkonsultasi dengan dokter, melakukan terapi, dan menjaga pola makan dapat membantu mengatasi candu makanan.

Dikutip dari Forbes, beberapa makanan berat seperti pizza, kentang goreng, daging, dan ayam goreng masuk dalam makanan dengan candu ini.

Begitupun dengan makanan dan minuman penutup seperti kue (terutama yang manis), coklat, es krim, minuman soda, olahan keju, serta popcorn. 

Akan tetapi, kita tidak perlu terlampau khawatir dengan efek candu atau bahkan menghindari makanan-makanan tersebut.

Manajemen makanan, untuk tahu kapan harus mengonsumsi dan kapan harus berhenti, cukup untuk menghindarkan kita dari kecanduan ini. (Penulis : Adhitya Mahatravatama).

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

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