Sempat Cedera, Penjaga Gawang Persita Tangerang Siap Merumput

Nizar Galang

Editor:

  • Kiper Persita Tangerang, Try Hamdani Goentara, mengaku siap merumput kembali usai jalani masa pemulihan cedera ACL.
  • Try Hamdani diprediksi sudah bisa merumput kembali di bulan Oktober.
  • Mantan pemain Sriwijaya FC ini mengalami cedera pada saat latihan, empat hari sebelum Liga 1 2020 dimulai.

SKOR.id - Kiper Persita Tangerang, Try Hamdani Goentara, sudah menepi dari lapangan hijau sejak lima bulan lalu.

Try Hamdani Goentara mengaku sempat putus asa dengan cederanya saat empat hari sebelum Liga 1 dimulai.

Ia mengalami cedera ligamen ACL dan meniskus saat jalani latihan. Kini Try menjalani rutinitas penyembuhan dengan fisioterapi.

"Alhamdulillah progres bagus. Sampai saat ini terakhir kontrol akhir Juni kemarin, dokter juga bilang sangat bagus," katanya.

"Semoga prosesnya semakin baik dan saya siap untuk latihan bersama tim," ujar pemain kelahiran 3 Januari 1994 itu.

 

Sejauh ini, Try terus menjalani sesi fisioterapi tiga kali dalam seminggu.

"Durasi terapi biasanya sekitar 3-4 jam per sesi. Untuk program fisionya sekarang lebih ke penguatan otot supaya massa ototnya kembali lagi seperti semula," kata Try.

Kiper berusia 26 tahun itu mengaku mulai termotivasi ketika melihat kompetisi sepak bola mulai kembali bergulir usai lewati pandemi virus corona.

"Kalau motivasi yang jelas ingin kembali lagi ke lapangan. Apalagi liga sepak bola di luar negeri sudah pada mulai dan di Indonesia Liga 1 juga bakal lanjut, jadi otomatis motivasi itu sendiri bertambah," kayanya.

"Ditambah juga support yang diberikan dari istri, keluarga, pelatih, dan pemain senior yang juga selalu memberikan support ke saya," Try menambahkan.

Mantan pemain Sriwijaya FC ini mengaku harus mengorbankan waktu bersama keluarganya di kampung halaman (Palembang) demi fokus ke proses terapi dan pemulihan cedera. 

"Sudah risiko juga walaupun rasanya pengin pulang sekali, tapi untungnya di sini saya sama istri. Jadi kami saling menguatkan saja biar sama-sama bisa melewati masa-masa berat ini," ujar Try.

Jika semua berjalan sesuai rencana, Try diprediksi sudah bisa merumput kembali di bulan Oktober.

"Dengan catatan semua otot sudah siap dan tidak ada masalah lagi di bulan Oktober saya sudah siap lagi. Tentunya sekarang tetap terapi rutin untuk mempersiapkan semuanya," tuturnya.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita Persita Lainnya:

Manager Persita: Kami Bukan Menolak ikut Kompetisi, tapi Ingin Melihat Situasi Pandemi

Luis Edmundo Cerita Kesulitan di Indonesia Sebelum Menjadi Legenda Persita

Liga 1 Segera Lanjut, Persita Kedatangan ''Alat Perang'' Baru

 

RELATED STORIES

Gelandang Persita Pilih Main Layangan Ketimbang Latihan Keras Sembrono

Gelandang Persita Pilih Main Layangan Ketimbang Latihan Keras Sembrono

Gelandang bertahan Persita Tangerang tak mau berlebihan dalam mempersiapkan diri menjelang kelanjutan Liga 1 2020.

Persita Tangerang Tak Khawatir dengan Regulasi U-20 pada Lanjutan Liga 1 2020

Persita Tangerang Tak Khawatir dengan Regulasi U-20 pada Lanjutan Liga 1 2020

Persita Tangerang tak khawatid dengan regulasi baru PT LIB pada lanjutan Liga 1 2020

Winger Persita Kenang Momen Spesial, Gol Panenka Lawan Persiraja

Momen spesial dirasakan Aldi Al Achya saat membantu Persita unggul atas Persiraja dengan gol panenka.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Erick Thohir sebagai Menteri Pemuda dan Olahraga atau Menpora. (Grafis: Kevin Bagus Prinusa/Skor.id)

Other Sports

POPNAS dan PEPARPENAS 2025 Selesai, Erick Thohir Apresiasi Wadah Lahirnya Atlet Masa Depan

Gelaran POPNAS XVII dan PEPARPENAS XI 2025 resmi ditutup pada Minggu (9/11/2025) malam di Jakarta.

Teguh Kurniawan | 09 Nov, 20:51

korea masters 2025 - super 300

Badminton

Kalah di Final Korea Masters 2025, Begini Evaluasi Pelatih untuk Raymond/Joaquin

Ganda putra Indonesia, Raymond Indra/Nikolaus Joaquin, gagal juara Korea Masters 2025 usai tumbang di final.

Teguh Kurniawan | 09 Nov, 19:33

tim voli putra indo

Other Sports

Skuad Final Timnas Voli Putra untuk SEA Games 2025 Diumumkan, 6 Nama Tersingkir

PBVSI mengumumkan 14 pemain yang akan memperkuat Timnas Voli Putra Indonesia di SEA Games 2025.

Teguh Kurniawan | 09 Nov, 16:34

hasil pertandingan super league 25/26

Liga 1

Borneo FC Catat Rekor, 3 Kartu Merah Warnai Kemenangan Madura United

Dua pertandingan pada Minggu (9/11/2025) malam menutup pekan ke-12 Super League 2025-2026.

Teguh Kurniawan | 09 Nov, 15:16

Kompetisi sepak bola kasta kedua di Indonesia atau identitas baru dari Liga 2 musim terbaru, Championship 2025-2026. (Deni Sulaeman/Skor.id)

Liga 2

Championship 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen Liga 2 atau Championship 2025-2026 yang terus diperbarui seiring bergulirnya kompetisi.

Taufani Rahmanda | 09 Nov, 14:33

Kompetisi futsal kasta tertinggi di Indonesia, Pro Futsal League 2025-2026. (Kevin Bagus Prinusa/Skor.id)

Futsal

Pro Futsal League 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen Pro Futsal League 2025-2026 yang terus diperbaharui seiring berjalannya kompetisi.

Taufani Rahmanda | 09 Nov, 14:32

Cover Pro Futsal League 2025-2026. (Grafis: Deni Sulaeman/Skor.id)

Futsal

Pangsuma FC Kalah Perdana, Black Steel dan Bintang Timur Kompak Menang dengan Cosmo JNE

Rekap hasil lima pertandingan penutup pekan kelima Pro Futsal League 2025-2026 pada Minggu (9/11/2025) pagi hingga malam.

Taufani Rahmanda | 09 Nov, 14:24

Kompetisi sepak bola kasta kedua di Indonesia atau Championship 2025-2026 untuk Grup 1. (Deni Sulaeman/Skor.id)

Liga 2

PSMS Takluk dari FC Bekasi City, Persikad Lanjutkan Tren Positif Bersama Pelatih Baru

Rekap hasil dua pertandingan penutup pekan kesembilan Championship 2025-2026 pada Minggu (9/11/2025) sore-malam.

Taufani Rahmanda | 09 Nov, 14:18

La Liga 2025-2026 (Liga Spanyol). (Grafis: Deni Sulaeman/Skor.id).

La Liga

La Liga 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen La Liga 2025-2026 (Liga Spanyol), yang akan diperbarui seiring kompetisi.

Pradipta Indra Kumara | 09 Nov, 10:48

Liga Italia (Serie A) musim 2025-2026. (Grafis: Deni Sulaeman/Skor.id).

Liga Italia

Liga Italia 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen lengkap Liga Italia 2025-2026 yang diperbarui seiring berjalannya kompetisi.

Pradipta Indra Kumara | 09 Nov, 10:38

Load More Articles