PSBS Biak Mulai Latihan di Tangerang, Fokus Kebugaran Fisik

Teguh Kurniawan

Editor: Teguh Kurniawan

PSBS Biak - M Yusuf - Skor.id
Klub juara Liga 2 2023-2024 asal Papua, PSBS Biak. (Yusuf/Skor.id)

SKOR.id - Usai mendapatkan libur sepekan, skuad PSBS Biak mulai pemusatan latihan di Tangerang jelang semifinal Liga 2 2023-2024.

Sudah dua hari mereka berlatih di Kota Benteng, dengan fokus mengembalikan kebugaran fisik para pemain.

Berbagai menu latihan diberikan kepada Alberto Goncalves dan kawan-kawan, dari menggenjot sepeda statis hingga angkat beban.

"Ini latihan pertama kami pasca diliburkan selama sepekan, di mana mereka refreshing bersama keluarga. Tetapi tidak hanya libur saja, kami menyarankan tetap menjaga kondisi fisik dan kebugaran mereka," ujar pelatih fisik PSBS Biak, Irwansyah, Selasa (13/2/2024) kemarin.

"Adapun menu latihan kali ini untuk meningkatkan kondisi daya tahan tubuh mereka. Pada umumnya, pemain PSBS Biak sudah siap untuk melaksanakan pertandingan melawan Persiraja, mudah-mudahan dalam waktu satu pekan anak-anak mengalami progres yang baik, itu yang kami harapkan," tambahnya.

Ya, PSBS Biak akan menghadapi Persiraja Banda Aceh pada semifinal Liga 2 2023-2024

Duel pertama bakal dihelat di Stadion Langsa, Banda Aceh, 25 Februari mendatang. Sementara, pertemuan kedua berlangsung di Stadion Cendrawasih, Biak, empat hari berselang.

Ini adalah pertemuan yang menguras tenaga, sebab jarak kedua kota tersebut mencapai sekitar 4.000 kilometer, membentang dari ujung Timur ke ujung Barat Indonesia.

Meski demikian, Irwansyah yakin para pemain sudah terbiasa menempuh perjalanan panjang untuk bertanding.

"Saya pikir tidak ada hal yang luar biasa, jauh ataupun dekat karena PSBS Biak sudah biasa dengan jarak tempuh perjalanan yang jauh," katanya. 

"Kami memang sudah bilang ke manajemen agar berangkat lebih awal untuk recovery pemain, kesiapan fisik, mental, dan spiritual agar lebih siap untuk melaksanakan pertandingan away lawan Persiraja," dia menambahkan.

Saat ini, kondisi para pemain PSBS Biak dinilai fit, tak ada problem cedera parah yang mengganggu keseimbangan tim.

Tim dokter dan fisioterapis memastikan hal ini terus dijaga sampai pertandingan pertama di markas Persiraja Banda Aceh.

"Kami selalu memantau kesehatan pemain, dan saat ini semua dalam kondisi bugar dan sehat. Kami selalu memberikan vitamin kepada para pemain agar kondisi mereka terjaga, di samping memantau juga asupan gizi dari makanan hotel yang disediakan," ujar dokter tim PSBS Biak, Grace Angel Kaidel.

"Saya dan fisioterapis juga memantau para pemain yang cedera ringan. Proses penyembuhannya kami pantau, dengan harapan mereka bisa pulih lebih cepat," tambahnya.

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