Program Latihan Mandiri Masuk Pekan Keenam, Persib Bandung Punya Dua Fokus Utama

Adif Setiyoko

Editor:

  • Pemain Persib Bandung akan mendapatkan materi baru saat memasuki program latihan mandiri pekan keenam.
  • Tim pelatih Persib Bandung menetapkan dua fokus utama dalam program latihan mandiri pekan keenam ini.
  • Selain itu, tim pelatih Persib Bandung juga dimudahkan dengan teknologi jam pintar dalam memantau aktivitas latihan para pemainnya.

SKOR.id – Program latihan mandiri Persib Bandung masih tetap bergulir. Saat ini, tim pelatih telah menyiapkan materi untuk pekan keenam.

Pada pekan keenam, pemain Persib Bandung akan mendapat serangkaian materi latihan yang berfokus pada penguatan (strength) dan program freeletics melalui video.

Pelatih fisik Persib Bandung, Yaya Sunarya, mengatakan, dua materi itu telah disiapkan untuk dijalankan para pemain.

“Tim pelatih sudah menyiapkan materi untuk pekan selanjutnya, yakni untuk pekan kelima dan keenam,” kata Yaya, dikutip dari laman resmi klub.

“Mulai awal pekan nanti, pemain akan mengantongi program berupa Latihan strength dengan program freeletics (video).”

 

Yaya mengatakan, tim pelatih Persib Bandung tak menghadapi kesulitan berarti selama memantau program latihan mandiri yang dijalani para pemain.

Sebab, kata Yaya, Supardi Nasir dan kawan-kawan telah dibekali dengan teknologi smart watch atau jam pintar.

Setiap pemain akan menggunakan jam pintar ini selama berlatih mandiri. Tujuannya yakni untuk mengukur intensitas latihan yang dijalani setiap hari.

Menurut Yaya, data yang diperoleh dari penggunaan jam pintar ini sangat efektif untuk memastikan kondisi masing-masing pemain.

“Selama berlatih mandiri, mereka juga terpantau terkait materi dan aktivitas latihan yang dijalani,” kata Yaya.

“Selain dari video, kami bisa melihat laporan yang diberikan pemain melalui data yang ada di smart watch mereka, seperti jarak, waktu latihan, dan denyut nadi saat latihan.”

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita Persib Bandung lainnya:

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Source: Persib.co.id

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