Persebaya Surabaya Akhiri Latihan Online Bersama, Ini Pesan Untuk Pemain

Adif Setiyoko

Editor:

  • Persebaya Surabaya mulai mengakhiri agenda latihan online bersama dan meliburkan tim sampai setelah lebaran.
  • Para pemain Persebaya Surabaya diharapkan tetap menjaga kondisi fisik setelah latihan online diakhiri.
  • Tim pelatih Persebaya tetap memberi menu latihan strength, core exercise, dan endurance untuk pemain selama diliburkan.

SKOR.id - Persebaya Surabaya menjalani pertemuan terakhir latihan online bersama di bawah pimpinan pelatih kepala Aji Santoso pada Rabu (13/5/2020).

Selanjutnya, para pemain tim berjulukan Bajul Ijo itu akan diliburkan sampai tujuh hari setelah hari raya Idulfitri.

Meski begitu, mereka tetap wajib menjaga kondisi fisik dengan berlatih secara mandiri dengan program latihan yang sudah diberikan oleh tim pelatih.

Berita Persebaya Lainnya: Tim Pelatih Persebaya Senang Berat Badan Pemain Masih Normal

Tim pelatih Persebaya Surabaya pun berharap para pemain tetap menjalankan tugas yang diberikan dengan rutin.

Meski kompetisi Liga 1 2020 masih belum menemukan titik terang bakal lanjut atau berhenti total, tugas itu wajib dilakukan Hansamu Yama dan kolega.

"Tugas pemain selama diliburkan tetap jaga kondisi kesehatan, menjaga kebersihan, dan mengutamakan keselamatan diri di tengah situasi pandemi ini," kata Gaselly Jun Panam.

Mengenai program latihan yang diberikan kepada para pemain, pelatih fisik Persebaya itu menyebut tak ada banyak perbedaan dengan latihan online bersama.

Para pemain tetap diberi menu latihan strength, core exercise dan endurance, hanya dalam praktiknya mereka boleh melakukan variasi gerakan.

Baca Juga: Teja Paku Alam Berpotensi Menembus Timnas Indonesia dan Berkarier di Luar Negeri

Sebab, tiga hal tersebut diakui Gaselly Jun Panam merupakan menu latihan paling ideal untuk dijalankan para pemain di tengah situasi saat ini.

"Latihannya tetap strength, core exercise dan endurance, karena menu latihan tersebut paling ideal saat Ramadan," kata eks-pelatih fisik Tira Persikabo tersebut.

Para pemain Persebaya Surabaya jalani latihan online bersama selama tiga pekan terakhir yang berlangsung tiga kali dalam seminggu.

Selama menjalani latihan, Rendi Irwan dan kolega lebih difokuskan untuk menjaga kondisi fisik supaya tidak drop saat kompetisi dilanjutkan.

Baca Juga: Alwi Slamat Sering Absen Latihan Online Persebaya, Ini Alasan Sang Pemain

Kendati demikian, tidak semua pemain Bajul Ijo mengikuti latihan online bersama yang dipimpin langsung oleh pelatih Aji Santoso tersebut.

Tiga pemain asing, yakni Aryn Williams, David da Silva, dan Mahmoud Eid, selalu absen karena miliki kendala perbedaan waktu dengan tempat tinggalnya.

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