Penyerang Madura United Atur Ritme Latihan agar Terhindar dari Kebosanan

Adif Setiyoko

Editor:

  • Penyerang Madura United, Rivaldi Bawuo, memiliki cara kreatif untuk menghindari bosan latihan mandiri.
  • Selain menjalankan program latihan dari tim pelatih Madura United, ia juga mencari alternatif latihan fisik.
  • Selama berlatih mandiri di rumah, Rivaldi tak menampik bahwa ia merindukan suasana tim Madura United.

SKOR.id – Selama menjalani latihan mandiri di rumah masing-masing, pesepak bola harus cermat dalam menjaga ritme latihan.

Hal ini dilakukan agar pemain tak cepat merasa bosan. Sebab, rutinitas yang dilakukan terus menerus secara monoton bakal membuat pemain merasa jenuh.

Itulah yang dilakukan penyerang Madura United, Rivaldi Bawuo, selama menjalani aktivitasnya berlatih mandiri di rumah.

Untuk menghindari kejenuhan, Rivaldi membagi latihannya menjadi tiga macam, yakni latihan di rumah, di lapangan, hingga bersepeda.

Ketiga jenis latihan itu dilakukan secara bergantian dalam setiap pekan. Tujuannya yakni untuk menghindari kebosanan saat menjaga kebugaran.

“Memang harus pintar-pintar mengaturnya. Kapan latihan di rumah, kapan di lapangan, dan kapan bisa bersepeda,” kata Rivaldi.

“Semuanya itu sudah saya lakukan untuk menjaga kondisi fisik,” kata pemain yang dipinang dari Arema FC tersebut, Selasa (15/12/2020).

Tak dimungkiri, selama berlatih mandiri, Rivaldi merasa rindu dengan suasana latihan Madura United. Rindu dengan suasana dan keriangannya.

Sampai saat ini pula, mantan pemain Kalteng Putra ini juga belum mendapat kabar soal kapan timnya akan kembali berlatih.

Hal itu tak lepas dari nasib kompetisi Liga 1 2020 yang juga belum menemui kepastian. Ia berharap waktu kompetisi bisa dipastikan.

Pemain asal Gorontalo ini berharap, PSSI bisa segera memberikan titik terang soal kejelasan kompetisi sepak bola nasional.

“Kalau rindu sudah pasti, karena tidak nyaman juga jika harus latihan mandiri terus,” ujar Rivaldi dengan bersemangat.

“Saya sudah ingin latihan bersama teman-teman lagi, dan juga bertanding bersama Madura United,” Rivaldi Bawuo melanjutkan.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
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Baca Juga Berita Madura United Lainnya:

Pilkada Serentak Usai, Madura United Tagih Janji PSSI soal Kelanjutan Liga 1 2020

Muhammad Risky, Kiper Muda Madura United yang Punya Lisensi Wasit

Source: Madura United

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