Peneliti Oxford: Bermain Gim Bagus Untuk Kesehatan Mental

Nezatullah Wachid Dewantara

Editor:

  • Ada banyak manfaat baik ketika bermain gim yang masih belum diketahui banyak orang.
  • Salah satunya yang diungkap peneliti di Oxford University, Inggris.
  • Dalam penelitiannya, Oxford University menilai bermain gim dapat meningkatkan kesehatan mental para pemainnya.

SKOR.id - Ada manfaat bagi kesehatan mental saat bermain gim menurut Oxford University.

Bermain gim seperti sudah menjadi kegiatan yang rutin dilakukan semua orang.

Bahkan tak sedikit pula yang menjadikan bermain gim sebagai mata pencahariannya.

Meski begitu, masih banyak pula yang menilai bahwa bermain gim tak memiliki manfaat dan hanya membuang-buang waktu.

Bahkan menurut mereka, manfaat dari bermain gim hanyalah untuk mengisi waktu di saat santai.

Meski begitu penelitian yang dilakukan oleh Oxford University, Inggris, mengungkapkan hal yang berbeda.

Menurut studi yang mereka lakukan, orang-orang yang aktif bermain gim memiliki kesetahan mental yang lebih baik daripada mereka yang tidak.

"Ini tentang bagaimana kesenangan bermain gim masuk ke ranah penelitian psikologi," ujar pimpinan penelitian, Andrew Przybylsk.

Menurut Andrew, ada banyak hal yang akhirnya terpecahkan mengapa semakin banyak orang yang gemar bermain gim saat ini.

Meski begitu Andrew mengaku sempat kesulitan mendapatkan data setelah menemui fakta tak banyak data yang bisa mereka ambil dari perusahaan pengembang gim.

Andrew juga mengaku tak bisa melihat data terdahulu karena memang penelitian soal manfaat dan kerugian bermain gim jarang dilakukan.

"Jika anda bermain gim selama empat jam sehari, anda akan menjadi individu yang lebih ceria," kata Andrew.

Andrew menyakini, penelitian ini juga akan mengungkap penyebab dibalik perilaku toxic yang sering dilakukan para pemain gim terutama di gim online.

Hal itu akan membuat mereka bisa memberikan solusi terkait masalah tersebut.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

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