Pelatih PSIS Semarang Mulai Naikkan Intensitas Latihan

Sri Nugroho

Editor:

  • Usai menjalani latihan perdana pada Jumat (28/8/2020) sore, pelatih PSIS Semarang, Dragan Djukanovic, langsung mengagendakan program latihan dua kali sehari.
  • Program PSIS Semarang ini sudah diterapkan mulai Sabtu (29/8/2020) dengan latihan pagi dan sore di Stadion Kebondalem, Kendal.
  • Pada latihan sesi pagi tadi, pemain PSIS Semarang, Septian David Maulana, absen latihan karena harus mengikuti acara wisuda virtual.

SKOR.id - Usai menjalani latihan perdana pada Jumat (28/8/2020) sore, pelatih PSIS Semarang, Dragan Djukanovic, langsung mengagendakan program latihan dua kali sehari.

Program ini sudah diterapkan mulai Sabtu (29/8/2020) dengan latihan pagi dan sore di Stadion Kebondalem, Kendal.

Pelatih berlisensi UEFA Pro ini mengatakan bahwa latihan dua kali dalam sehari memiliki tujuan untuk mengembalikan kondisi fisik pascalibur latihan selama lima bulan.

"Mulai hari ini kami latihan dua kali per hari untuk pelan-pelan meningkatkan kondisi fisik pemain. Tadi kami melakukan latihan fisik yang cukup ringan untuk awalan sebelum latihan normal mulai awal September," kata Dragan usai memimpin anak asuhnya latihan pagi tadi.

Latihan yang langsung digeber dua kali dalam sehari ini langsung mendapatkan tanggapan dari pemain. Bek PSIS M Rio Saputro menyambut baik program latihan dari sang pelatih.

 

Menurut pemain asal Jepara, Jawa Tengah, ini, latihan dua kali dalam sehari akan bermanfaat baginya dan rekan-rekan. 

"Tidak masalah harus latihan dua kali dalam sehari jika pelatih memiliki kebijakan seperti itu. Di awal musim kemarin juga pelatih menerapkan hal yang sama," kata Rio.

Pada latihan pagi tadi, Septian David Maulana absen karena harus mengikuti wisuda secara online.

Dragan juga mengatakan bahwa pemain kelahiran 2 September 1996 ini telah izin kepadanya lebih dulu.

Septian David mengikuti acara wisuda secara virtual untuk memperoleh gelar sarjana pendidikan dari Universitas Negeri Yogyakarta. 

"Hal ini yang harus dicontoh oleh semua pemain supaya tetap memikirkan pendidikan karena pendidikan tetap merupakan sesuatu yang penting bagi seorang pesepak bola," kata Dragan.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita PSIS Semarang Lainnya:

PSIS Semarang Gelar Latihan Perdananya di Stadion Kebondalem Kendal

Pemain PSIS Semarang Kumpul Lagi, Sang Pelatih Ucapkan Kalimat Pembakar Semangat

Fandi Eko Utomo Wanti-wanti Pemain Junior PSIS soal Regulasi U-20

RELATED STORIES

Pelatih PSIS, Dragan Djukanovic, Genjot Lantihan Tim Dua Kali Sehari

Pelatih PSIS, Dragan Djukanovic, Genjot Lantihan Tim Dua Kali Sehari

Pekan ini, pelatih PSIS Semarang, Dragan Djukanovic, langsung menambah porsi latihan menjadi dua kali sehari.

Pelatih PSIS Semarang Ingatkan Pemainnya Jaga Pola Makan dan Istirahat

Tidak hanya masalah istirahat, pelatih PSIS Semarang, Dragan Djukanovic juga mengingatkan pemainnya untuk jaga pola makan.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Bologna FC akan mempertahankan penyerang andalannya Joshua Zirkzee dari incaran Man United. (Hendy AS/Skor.id)

Liga Italia

5 Fakta Final Coppa Italia 2024-2025 antara AC Milan vs Bologna

Berikut ini 5 fakta pertandingan Coppa Italia 2024-2025 yang dimenangkan Bologna setelah mengalahkan AC Milan.

Pradipta Indra Kumara | 14 May, 23:31

Pebulu tangkis muda Indonesia Alwi Farhan

Badminton

Thailand Open 2025: Alwi Farhan Petik Pelajaran dari Pertandingan Pertama

Pebulu tangkis tunggal putra Indonesia, Alwi Farhan, sukses melaju ke babak 16 besar Thailand Open 2025.

Teguh Kurniawan | 14 May, 19:30

jakarta e-prix 2025

Other Sports

Tiket Reguler Jakarta E-Prix 2025 Resmi Dijual, Tersedia 4 Kategori

Jakarta E-Prix 2025 bakal dihelat pada 21 Juni mendatang di Jakarta International E-Prix Circuit, Ancol, tiketnya sudah bisa dibeli.

Teguh Kurniawan | 14 May, 15:27

PSBS Biak. (Rahmat Ari Hidayat/Skor.id)

Liga 1

Internal Penuh Kegaduhan, Eveline Sanita Injaya Akan Tinggalkan PSBS Biak

Eveline Sanita Injaya akan meninggalkan jabatannya sebagai Presiden Direktur PSBS selepas Liga 1 musim ini selesai.

Sumargo Pangestu | 14 May, 13:32

La Liga 2024-2025 (Liga Spanyol). (Hendy Andika/Skor.id).

La Liga

La Liga 2024-2025: Jadwal, Hasil, dan Klasemen

Berikut ini jadwal lengkap, hasil, dan klasemen La Liga (Liga Spanyol) musim 2024-2025.

Pradipta Indra Kumara | 14 May, 12:58

Liga Inggris 2024-2025. (Dede Sopatal Mauladi/Skor.id).

Liga Inggris

Liga Inggris 2024-2025: Jadwal, Hasil, Klasemen, dan Profil Klub Lengkap

Berikut ini jadwal, hasil, dan klasemen, serta profil klub lengkap Liga Inggris 2024-2025 yang akan diupdate sepanjang musim bergulir.

Irfan Sudrajat | 14 May, 12:26

Kompetisi Liga Italia 2024-2025 dimulai pada Sabtu (17/8/2024) lalu. (Dede Sopatal Mauladi/Skor.id).

Liga Italia

Liga Italia 2024-2025: Jadwal, Hasil, dan Klasemen

Liga Italia 2024-2025 telah bergulir pada Sabtu (17/8/2024) lalu, berikut ini jadwal, hasil, dan klasemen yang diupdate sepanjang musim ini bergulir.

Irfan Sudrajat | 14 May, 12:05

Liga 4 Nasional atau Liga 4 putaran nasional. (Deni Sulaeman/Skor.id)

National

Liga 4 Nasional 2024-2025: Dua Wakil Jakarta Promosi ke Liga Nusantara

Batavia FC dan Persitara memastikan promosi ke Liga Nusantara musim depan.

Rais Adnan | 14 May, 11:21

Real Madrid kalahkan Atletico Madrid. (Jovi Arnanda/Skor.id).

La Liga

Prediksi dan Link Live Streaming Real Madrid vs Mallorca di La Liga 2024-2025

Prediksi pertandingan dan link live streaming Real Madrid vs Mallorca di La Liga 2024-2025.

Pradipta Indra Kumara | 14 May, 11:12

Liga 4 Nasional atau Liga 4 putaran nasional. (Deni Sulaeman/Skor.id)

National

Putaran Nasional Liga 4 2024-2025: Jadwal, Hasil, dan Klasemen

Berikut jadwal, hasil, dan klasemen putaran nasional Liga 4 2024-2025.

Rais Adnan | 14 May, 10:59

Load More Articles