Pelatih Fisik Persija Beri Program Latihan Khusus setelah Sitem Bubble Liga 1 2022-2023

Taufani Rahmanda

Editor:

  • Agenda Persija Jakarta diliburkan selama periode Natal dan Tahun Baru, kembali berlatiha pada 4 Januari 2023.
  • Meski libur, para pemain tetap diberikan program latihan khusus oleh pelatih fisik Persija, Paul Keenan.
  • Program latihan dari Paul Keenan juga sebagai pemulihan usai jadwal padat di lanjutan Liga 1 2022-2023.

SKOR.id - Para pemain Persija Jakarta tidak dibiarkan libur begitu saja saat periode Hari Raya Natal dan Tahun Baru.

Tim Persija telah dibubarkan setelah laga melawan PSS Sleman pekan ke-17 Liga 1 2022-2023 ditunda, Jumat (23/12/2022).

Seperti diketahui, pertandingan di Stadion Manahan, Solo, tidak bisa dilanjutkan dan ditunda karena kondisi di lapangan.

Pada masa libur, para anggota tim Persija pun diperbolehkan kembali ke kampung halaman, termasuk yang ke luar negeri.

Tim berjuluk Macan Kemayoran itu rencananya bakal kembali berkumpul untuk melanjalani latihan pada Rabu (4/1/2023).

Meski berstatus libur, program latihan dari tim pelatih tidak berhenti diberikan kepada para pemain, sebab telah disiapkan.

Pelatih fisik Persija, Paul Keenan, memberiken program latihan khusus seperti latihan cardio ataupun latihan di gym.

Adapun itu dilakukan untuk mesiasati pemulihan fisik para pemain usai menjalani agenda sistem bubble Liga 1 2022-2023.

"Tentunya program latihan di periode liburan ini ditujukan untuk pemulihan fisik," ucap Paul Keenan, dari situs resmi Persija.

"Sebab, beban para pemain meningkat setelah bermain enam laga (Liga 1 2022-2023) di waktu yang singkat," ia menjelaskan.

Seperti diketahui, lanjutan Liga 1 2022-2023 digelar secara terpusat setelah kompetisi dijeda pascaterjadi Tragedi Kanjuruhan.

Jadwal pertandingannya pun padat, sebab agenda paruh musim hendak diselesaikan hanya dalam waktu kurang dari satu bulan.

Bagi Persija, harus menjalani enam pertandingan dan hanya memiliki jeda waktu tiga sampai empat hari untuk setiap laganya.

Yani lawan Borneo FC (6/12/2022), Persik Kediri (10/12/2022), PSIS Semarang (13/12/2022), Persebaya Surabaya (16/12/2022).

Lalu menghadapi Dewa United FC (20/12/2022) dan PSS (23/12/2022) yang akhirnya menambah laga tunda Macan Kemayoran.

Adapun dengan program latihan khusus yang diberikan, para pemain juga diharapkan bisa menjaga kebugaran selama libur.

"Jadi dengan program yang dibuat ini mereka bisa menjaga kebugaran selama liburan di rumah mereka masing-masing," ujar Paul Keenan.

Baca Juga Berita Liga 1 Lainnya:

Liga 1 2022-2023: Jadwal, Hasil, Klasemen, dan Profil Klub Lengkap

Skor 5: Fakta Menarik dari Klasemen Paruh Musim Liga 1 2022-2023

Source: Persija.id

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