Oktafianus Fernando Beruntung Didampingi Fisioterapis Persebaya Saat Berlatih

Bahrul Marzuki

Editor:

  • Pemain Persebaya, Oktafianus Fernando, menjalani latihan mandiri dengan bimbingan Sumadra Anggara. 
  • Fisioterafis Persebaya itu membimbing Oktafianus Fernando berlatih fisik selama tiga kali sepekan. 
  • Dengan bantuan fisioterafis Persebaya tersebut Oktafianus Fernando merasa kondisinya terjaga dengan baik.

SKOR.id - Winger Persebaya Surabaya, Oktafianus Fernando, merasa beruntung karena berlatih ditemani fisioterapis tim, Samudra Anggara. 

Sejak pandemi Covid-19, pemain Persebaya berlatih mandiri. Melihat kondisi tersebut fisioterapis Persebaya, Samudra, memang berinisiatif membantu.

Bertempat di apartemennya, Samudra mendampingi pemain latihan mandiri. Kesempatan tersebut tak disia-siakan Ofan, sapaan akrab Oktafianus Fernando.

Sejak Maret, Oktafianus menjalani latihan di bawah pengawasan Samudra. Dengan supervisi ini Ofan mendapatkan menu speed, endurance, dan agility.

Program-progam latihan itu dibagi menjadi tiga kali pertemuan dalam seminggu. Hal ini dirasa Oktafianus sangat membantu dirinya yang sempat cedera.

”Saya sudah ikut program rutinnya (latihan bersama Samudra) sejak pandemi. Biasanya kami latihan di gym dan lapangan tenis,” ucap Oktafianus, Senin (13/7/2020).

”Bagi saya, latihan dari Samudra berkualitas dan tepat sasaran. Kami juga mudah memahami instruksinya,” lanjut geladang cum winger ini.

Dengan program latihan dari Samudra, pemain bernomor punggung 8 tersebut yakin berada di tangan yang tepat dan performanya akan terjaga.

Pasalnya, Samudra merupakan lulusan fisioterapi Universitas Airlangga (Unair). Samudra paham betul bagaimana membuat program latihan yang baik.

”Kalau latihan, semua orang bisa latihan, tapi latihan yang efektif dan tepat itu harus dengan orang yang tepat juga,” Oktafianus Fernando menambahkan.

Selain menjaga kondisi lewat latihan, pemain Persebaya ini juga rutin menjaga kondisi kesehatannya dengan menjaga pola makan dan mengkonsumsi vitamin.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

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