Kompetisi Berhenti, Tira Persikabo Tetap Latihan dan Dimulai dengan Yoga

Furqon Al Fauzi

Editor:

  • Tira Persikabo tetap menggelar latihan meskipun kompetisi telah dibatalkan.
  • Sebelum jalani latihan awal pekan ini, Senin (25/1/2021) pagi, para pemain Tira Persikabo menikmati sesi yoga.
  • Sesi yoga diharapkan mampu mengatasi kejenuhan yang dialami para pemain Tira Persikabo setelah hanya melakukan latihan tanpa pertandingan.

SKOR.id - Tira Persikabo menjadi satu-satunya tim Liga 1 yang tetap menggelar sesi latihan tim utama kendati kompetisi musim 2020-2021 telah resmi dibatalkan.

Tim berjulukan The Young Warriors tersebut menggelar sesi latihan tim di Lapangan Pusat Misi Pemeliharaan Perdamaian (PMPP), Hambalang, Kabupaten Bogor.

Namun lain dari biasanya, ada sesi khusus sebelum latihan awal pekan ini dimulai.

Ya, Rifad Marasabessy dan kawan-kawan menjalani Yoga terlebih dahulu yang dipimpin oleh instruktur Retno Wulandari.

Sesi yoga diharapkan mampu mengatasi kejenuhan yang dialami para pemain setelah hanya melakukan latihan tanpa adanya pertandingan atau kompetisi.

Asisten pelatih Tira Persikabo Miftahudin Mukson mengatakan, yoga diyakini baik bagi kondisi tubuh dan juga mental para pemain.

"Untuk merefresh pemain, supaya kebugaran mereka tetap terjaga," kata Miftahudin Mukson.

"Karena sebenarnya, kami ada agenda uji coba tetapi batal karena masa PPKM diperpanjang."

"Jadi, kami alihkan ke yoga ini. Agar pemain juga tahu, latihan itu tidak melulu itu-itu saja," kata mantan asisten pelatih timnas U-19 Indonesia itu.

Sementara itu, Retno Wulandari selaku instruktur mengatakan, yoga sangat bermanfaat bagi pesepak bola yang kesehariannya diisi oleh latihan keras.

"Tadi, yoga untuk para pesepak bola dengan fokus kepada kekuatan otot kaki sekaligus peregangan otot," kata Retno.

"Latihan ini sangat bermanfaat menjaga otot-otot agar tetap stabil. Untuk meditasinya, yoga baik sekali untuk relaksasi baik jiwa dan raga pemain. Karena, mereka bisa latihan keras."

Dari perwakilan pemain, Dimas Drajad mengaku senang ada hal yang berbeda dalam latihan tim kali ini.

"Senang sekali kami bisa Yoga sebelum latihan utama," ujar Dimas Drajad.

"Ini pengalaman pertama dan sangat bermanfaat untuk melemaskan otot-otot sebelum latihan dengan materi utama dari tim pelatih."

"Berharap ada kegiatan seperti ini lagi, agar tidak jenuh juga karena kompetisi belum ada kepastian," katanya.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

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