Kim Kurniawan Rela Hindari Makanan Favorit demi Umur Kariernya

Adif Setiyoko

Editor:

  • Kim Kurniawan menjadi salah satu pesepak bola yang tak ngawur dalam hal konsumsi makanan.
  • Pasalnya, Kim Kurniawan menyadari bahwa asupan makanan yang masuk dalam tubuhnya turut berpengaruh terhadap kebugarannya.
  • Bahkan, Kim Kurniawan rela untuk tak melahap makanan favoritnya karena ia tahu bahwa makanan tersebut tak baik untuk kesehatannya.

SKOR.id - Kedisiplinan dalam menjaga asupan makanan tampak menjadi salah satu masalah tersendiri yang dihadapi pesepak bola Indonesia.

Padahal, asupan nutrisi yang masuk ke dalam tubuh juga tak kalah penting di samping latihan keras yang dilahap saban hari.

Namun, belakangan terakhir, terkuak fenomena makanan tak bergizi yang dikonsumsi pemain timnas Indonesia dan menggemparkan jagad maya.

Sejumlah pemain banjir kritikan pedas lantaran mereka dinilai abai dalam mengatur konsumsi makanan sehari-hari.

Akan tetapi, tak semua pemain ngawur dalam hal mengonsumsi makanan. Salah satunya yakni gelandang Persib Bandung, Kim Jeffrey Kurniawan.

 

Pemain kelahiran Jerman itu menyadari sepenuhnya bahwa asupan makanan turut berpengaruh terhadap kebugaran fisiknya.

Itulah sebabnya, demi menjaga fisiknya tetap prima, gelandang berusia 30 tahun itu tak ingin sembarangan dalam melahap makanan.

"Lebih menjaga makanan. Menghindari seperti goreng-gorengan, mengganti tepung putih sama tepung gandum," kata Kim Kurniawan, dikutip dari laman resmi klub.

Faktor konsumsi makanan diyakini bisa memengaruhi umur karier seorang pesepak bola.

Apabila pemain disiplin dalam mengonsumsi makanan sesuai dengan nutrisi yang dibutuhkan, maka ia berpeluang memiliki karier yang panjang.

Oleh karena itulah, Kim rela menahan nafsunya untuk melahap makanan favoritnya selama ini.

Memang hal itu tak mudah dilakukan. Akan tetapi, Kim memilih untuk tetap tertib demi kariernya sebagai pesepak bola.

"Sampai saya harus menahan makanan favorit, pizza, demi tetap menjaga kondisi fisik yang bagus," kata Kim.

"Secara kesehatan, itu karena memang kurang bagus juga. Padahal saya suka sekali dengan pizza," ia menambahkan.

Kim memilih untuk mengikuti anjuran tim pelatih dan ahli gizi soal makanan apa saja yang bisa ia konsumsi.

"Jadi, diet di sini bukan diet tidak makan. Namun, lebih menjaga makanan yang sehat-sehat saja karena sudah dapat juga rekomendasi makanan dari tim pelatih dan nutrisionis," katanya.

Ikuti juga InstagramFacebookYouTube dan Twitter dari Skor Indonesia.

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Source: Persib.co.id

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