Jennifer Bachdim Ajak Para Ibu untuk Rutin Berolahraga

Krisna Daneshwara

Editor:

  • Jennifer Bachdim mengajak masyarakat, khususnya para ibu, untuk rutin berolahraga.
  • Berolahraga secara teratur sangat penting bagi para ibu.
  • Baginya, workout adalah basic dari semua olahraga.

SKOR.id -Istri dari pesepak bola Indonesia, Irfan Bachdim, Jennifer Bachdim, tampak bugar meski sudah berusia 35 tahun dan memiliki tiga orang anak.

Rajin berolahraga merupakan kunci mengapa sosok yang juga kakak kandung pesepak bola, Kim Jeffrey Kurniawan tersebut terlihat sehat dan bugar.

Penampilan itu dia perlihatkan saat menghadiri Festival Olahraga Workout, IONATION di Tennis Indoor Gelora Bung Karno (GBK), Senayan, Jakarta, Sabtu (10/9/2022).

Dia tak ragu mengajak masyarakat, terutama para ibu untuk tetap menjaga tubuh di tengah kesibukan mengurus anak hingga bekerja.

"Workout itu basic dari semua olahraga. Bisa dilakukan di mana pun dan sama siapa pun," kata wanita asal Jerman tersebut.

"Dengan IONATION, saya ingin mengajak lebih banyak masyarakat untuk coba melakukan dan menyukai olahraga teratur, terutama para ibu di luar sana."

Bukan hanya Jennifer Bachdim, Andrea Dian juga turut hadir dalam acara tersebut. Menurutnya, gaya hidup low calorie sangat dibutuhkan dalam keseharian.

Namun, gaya hidup low calorie dengan makanan dan minuman tetap harus didukung dengan olahraga agar out put yang dihasilkan bisa maksimal.

"Tentunya di tengah kesibukan saya beraktivitas, memperhatikan gaya hidup low calorei ini sangat penting," ujar istri dari Ganindra Bimo itu.

"Saya senang dengan kegiatan IONATION sebab acara ini unik. Ada konsep workout dikombinasikan dengan Live Music hingga olahraga jadi menyenangkan."

IONATION sebenarnya pertama kali diadakan pada 2020. Namun, dengan format daring karena pandemi Covid-19 yang melanda dunia termasuk Indonesia. 

Baru pada tahun ketiganya, IONATION dilaksanakan secara terbuka di Tennis Indoor Senayan dengan diikuti 3.000 peserta.

Berita Irfan Bachdim Lainnya:

Tanpa Irfan Bachdim, Persis Solo Bawa Irfan Jauhari saat Tandang ke Samarinda

Mundur dari Timnas Singapura, Tatsuma Yoshida Langsung Latih Mantan Klub Irfan Bachdim

 

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