Jelang Puasa, Begini Rencana Arema FC di Bulan Ramadan

Furqon Al Fauzi

Editor:

  • Arema FC hanya meliburkan pemain dua hari pada awal bulan Ramadan.
  • Asisten pelatih Arema FC, Kuncoro, tak mau pemainnya libur terlalu lama usai menjalani serangkaian latihan fisik selama kurang lebih sepekan.
  • Di bulan puasa, tim pelatih Arema FC juga merencanakan latihan fisik.

SKOR.id - Bulan puasa segera datang. Sejumlah kontestan Liga 1 musim 2021 mulai merancang program latihan selama bulan Ramadan.

Meliburkan tim berlama-lama di bulan Puasa tentu bukan jalan terbaik. Meskipun kepastian kompetisi Liga 1 2021 belum terang benderang.

Tim pelatih Arema FC tetap akan menggelar latihan untuk para pemainnya selama bulan puasa nanti.

Pemain Arema FC hanya diberikan waktu libur tak lebih dari dua hari kepada seluruh pemain untuk merasakan suasana awal bulan Ramadan tahun ini.

Sejak Sabtu (3/4/2021), para penggawa Singo Edan memang terus ditempa latihan fisik oleh tim pelatih.

 

Asisten Pelatih Arema FC, Kuncoro, mengatakan latihan fisik itu akan terus berlangsung hingga libur awal puasa.

Para pemain Arema juga sempat diboyong ke Pantai Ngantep untuk menjalani latihan fisik spesial, Jumat (9/4/2021).

Menurut Kuncoro, kondisi fisik pemainnya tak ada masalah, terbukti bisa menjalani sesi latihan fisik tanpa kendala apapun.

"Fisik itu penting sebagai modal untuk membentuk team work, organisasi, dan chemistry di lapangan. Sekarang ini kondisi fisik anak-anak sudah naik. Sebelum puasa terus digenjot, lalu libur dua hari untuk adaptasi puasa. Kemudian latihan lagi," kata Kuncoro.

Lebih lanjut, Kuncoro tak mau pemainnya libur terlalu lama usai menjalani serangkaian latihan fisik selama kurang lebih sepekan. Karenanya, libur awal puasa hanya dijadwalkan tak lebih dari dua hari.

Menurutnya, jika libur latihan lebih dari dua hari, maka kerja keras pemainnya dalam sesi latihan fisik akan sia-sia.

Bisa-bisa, level kondisi fisik yang sudah didapat selama sepekan ini bakal turun drastis, bahkan harus dimulai lagi dari nol.

"Pokoknya jangan sampai libur lebih dari dua hari, bahaya, bisa sia-sia apa yang sudah dilakukan sejauh ini. Kalau levelnya tidak turun, maka waktu puasa tinggal kita maintenance saja," tuturnya.

Kuncoro menambahkan, pada waktu puasa Ramadan, tak menutup kemungkinan tim pelatih Arema FC akan kembali meningkatkan level kondisi fisik pemain. Tentu saja, mereka akan memberikan program latihan fisik yang bukan maintenance lagi.

"Kalau pemain sudah adaptasi puasa, nanti akan kami naikkan lagi perlahan level kondisinya. Kami berikan program latihan fisik, tapi yang ringan-ringan saja," ucap pelatih asli Malang, Jawa Timur, ini.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
View this post on Instagram
 
 
 

A post shared by Skor Indonesia (@skorindonesia)

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Source: Wearemania.net

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