Jaga Kondisi, Bintang KAI Bima Perkasa Ini Pilih Sepeda dan Joging

Krisna Daneshwara

Editor:

  • Azzaryan Pradhitya terus menjaga kondisinya selama libur IBL.
  • Ia memilih joging dan bersepeda sebagai olahraganya.
  • Azzaryan Pradhitya juga dikenal sebagai pemain yang disiplin soal jam tidur.

SKOR.id - Bintang KAI Bima Perkasa Jogja, Azzaryan Pradhitya, tidak ingin kondisinya menurun meski Indonesian Basketball League (IBL) telah rampung.

Walau musim baru IBL belum diketahui, dirinya tak ingin bersantai soal urusan menjaga kebugaran tubuhnya. 

Dan untuk menjaga kondisi selama offseason, kandidat Most Valuable Player (MVP) IBL 2021 itu memilih dua olahraga.

Olahraga pilihannya merupakan kardio yang sangat populer di kalangan masyarakat, yakni bersepeda dan joging.

"Kalau di Jakarta, saya pilih joging karena banyak teman. Sementara di Yogyakarta atau Surabaya, saya pilih sepeda," katanya.

"Tapi, kalau joging, saya terakhir rutin melakukannya bulan Ramadan lalu. Biasanya setelah sahur untuk sekadar mencari keringat."

Adhit, sapaan Azzaryan Pradhitya, juga dikenal sebagai salah satu pemain yang disiplin dalam menjaga jam tidurnya.

Dirinya tidak pernah tidur larut malam agar stamina terus terjaga. "Paling lambat jam 11 malam. Sekarang sudah tak bisa begadang."

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita IBL Lainnya: 

Rahasia Jamarr Andre Johnson Mampu Bermain 36,5 Menit per Gim

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Source: iblindonesia.com

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